mullanphylane Member

I have nothing against headless dresses, but if it's a deserted isle, being without distractions would be my preference, so, nope. 😜 <waits for legless head jokes>

Are they anything like the Denver Nuggets?

Sounds to me like your body is telling you that your new, and healthiest, fighting weight is 68 kg, and that you shouldn't be fighting as hard as you are trying to. Unlax. Instead of obsessing over a few kg/lbs, spend that time meditating.

Sounds like you already know how and where you'll ride, so next decision is budget. Take all of that to a bike shop or sporting goods store that has a decent bicycle department and ask for recommendations. You don't have to buy there, and you can then compare their recommendations with other brands via the 'net. After a…

I suppose one should consider what is in the drink before consuming.

Raised on a farm, I didn't wear shoes except to go to school and church, and during winter. But, just because I did it then doesn't mean it's a good idea, or even healthy, to do so now - as a T2D it is not safe. But experiment with works for you. If your feet or knees or other joints hurt after exercising barefoot, put the…

A rule of thumb is to drink 60 oz/1.75 liters of water/day, but there is not optimum because individual requirements for water vary, not just from person to person, but from day to day for each individual. Amount of exercise or lack of it effects how much is needed, as does one's physical condition and health. Another rule…

2 egg, .8 oz kielbasa omelet (fried in less than a tsp of olive oil) burrito (Mission Smart Carb whole wheat soft tortilla, 71 grams) 329 calories. Almost 1/3 of my daily calorie goal and kinda' high carbs but most offset by high fiber content. Didn't think to make a photo of it until I stumbled across this thread.…

Just a thought: Instead of working on dieting, losing weight, etc. perhaps concentrating on making a permanent lifestyle change. When I wanted to lose weight in the past, I, too, lost some and as soon as I felt I was successful I went back to old habits. Counting calories (and fat, carbs, fiber, etc.) are temporary tools,…

Headless Horsewoman.

I started a new box of Cheerios this morning. Does that count?

"A" food? Come on, gimme a break! 😜😜🤣🤣🤣

Seems to me you're already in excellent condition. A kitchen scale for precise food portions is, probably, the most important gadget a person can buy. For less than $20 (a bunch of 'em in that price range on Amazon and other retail sites), you can stop guessing. I've yet to meet anyone who doesn't under guesstimate and eat…

Cute tiara.🤭 And congratulations. Keep it up. 👍👍👍

No idea why others give up. We're all individuals and each individual is different. The greatest reason that I give up is because results aren't fast enough or linear. I fell off a plateau (198 Lb) where I languished for two weeks. In three days I've put on two pounds. Second excuse is that for most of my life I had to…

My Mom was a singer and dancer, too. That has nothing to do with my suggestions, your post just made me remember two the things she loved doing. :) We discovered early on that I have two left feet and vocal chords more suited to grinding gravel than melodious vocal techniques. 😜 To lose weight calories burned must exceed…

My experience with a Fitbit Charge was less than stellar. Purchased primarily to track steps, time, and distance, I found it to be about as accurate and precise as Google Fit on my phone. The major drawback, for me, was the screen - it is unreadable outside. Any sunshine, even cloudy days, the screen information is washed…

This may not be the best approach. Or even a good one. Yes, a calorie goal is important, but without the proper balance of nutrients, especially, carbs, fat, & protein, hitting a calorie goal is pretty much useless. One of the great things about MFP is that if used to plan meals and not just track the numbers, the user can…

Yes, excess weight can damage joints by running, jogging, or just walking. Yes, a person can strengthen those joints so moving around isn't dangerous. If Google is right, the quoted weight is about 300 lbs, so, consulting a doctor should be the first step.

Of course, which begs the question, "where would I kiss her?" 🤣

I am always naked under my clothes. Does that count?

I was in my mid - late 20's. Once. Does that count? 😜

Mr. Right (Netflix). My kinda' gal!🥰

At least three of us are. 🤣🤣🤣

Spends more time on the computer than I do.

In retrospect: Eyes on the phone instead of mind in the conversation Enjoys games, but never the one you pick must have background noise

Spy. Super spy masquerading as a loving Mom & Wife. Makes a great cover for when she's dancing with a playboy millionaire in Monte Carlo while waiting for an opportunity to kill him because he is, secretly, a spy for the other side.

I am a type 2 diabetic, so diagnosed in December, 2019 after nearly 30 years of high blood sugar levels (which now has a medical name - pre-diabetes) I've been doing a LOT of reading as well as testing. I test my BG (Blood Glucose) first thing in the morning and two hours after meals. I also test foods to see what they do…

Being obsessed with a single goal can help reaching it easier. Trouble is, when obsessing, one tends to have blinders on and miss other important aspects of life.