BlG_FN_ROB Member

Smile

Bodyweight exercises today

Double kettlebell flips 50 lbers

Intelligent lol😂

Beautiful

Clean into a sit down snatch

Bear crawl

Great workout today👌🏾

Clubbells, kettlebells and the Mace today it was very good💯👍🏾

Whats up family add me if you want some quality support we can make it happen together💯👍🏾

I did some boxing and battleropes yesterday. Today was light work just 20 min of strength training with kettlebell, clubbells and the Steelmace

I have about 1 more month until I start deadlifting again. Im like 95% sure I can do it now but im not going to risk it.

Yes indeed there are several was to get it done💯👌🏾

Thanks👍🏾

Thats awesome! I love it and you can pretty much do it anywhere. And thank you👍🏾

I used nuts and bolts👌🏾

I will hit the tires today and stay away from the weights💯

I did kettlebells for 45min yesterday it felt good💪🏾

Dont let Yolanda here you say that lol😂

Hahahahahahaha outside in her cage lol😂

Im going to put some work in on the tires today!! Have a smooth weekend fam💯😎

@drmwc Sandbags are awesome!

@MaltedTea No problem and I was the same way with yoga. I started with 10 minutes a night and I seen excellent results after a month! I at least do it 4 times a week these days.

Yes I love sandbags hands down!!! One of my favorite Implements that activates literally every muscle in your body or at least for me anyway! I use 70kgs mainly. But I have 148kg bag as well and I use Raiden sandbags and I have a Onnit bag.

Hey thanks for bookmarking this I appreciate that😄👍🏾 As far as training goes I really listen to my body. When I lift heavy objects I dont train to failure. But I do like to keep the intensity up so rest time is shorter between sets. If I think something is going to much I wont attempt to do it until im comfortable with it.…

I cant wait to jump rope tomorrow! I use Crossrope jump ropes they are very high quality in my opinion!

This is Brutus💯

Who else is training with Clubbells?

Thanks!

Logs today👌🏾