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Gorgeous hair
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Criminal mischief
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Law student
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March 10 - rest March 11 - 69 mins walk, 45 calisthenics Total 651 mins = 10.85 hours
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Rasta
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Fly high
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Tauren Wells
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Insulated drapes
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Going to get pizza and wine to go with my “chick flick” kind of night! 🍷 🍕 🍷
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I DID end up doing more icing than heat(great mostly at night for pain). Bruising is almost completely gone.
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Doctor said it’s a musculoskeletal injury most likely from trying to sprint the uphills off my walk after not running for quite awhile. Alternating ice and heat helped the pain and swelling go away and the bruising to greatly improve. Lesson learned....a 48 year old body does not cooperate as well as a younger one.
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Legal contract
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Maple leaf 🍁
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March 9 - 109 mins walk Total 537 mins = 8.95 hours
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Has the cutest little grandson
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Greek or Turkish Pistachio BAKLAVA 🤪🤤🤤 I made traditional Greek baklava for my son once and we ate so much we made ourselves sick. TOTALLY WORTH IT THOUGH!!
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Thanks Chris. I’m fortunate to live so close to the ocean. The sunset was absolutely amazing!
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Eric Stoltz
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Goal 48 hours/month March 1 - 88 mins AM beach walk, 74 mins sunset walk, 35 mins bike March 2 - 30 mins Calisthenics March 3 - 6 - home sick March 7 - 98 mins beach walk March 8 - 103 mins walk/jog Total 428 mins = 7.13 hours
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Thanks for the response and article link. I don’t eat red meat often (probably only 5 times/year) so maybe I’m not getting enough iron. Taking ibuprofen and putting some heat on both legs, hopefully that’s helps. If it gets worse I’ll definitely see a doctor and post what they say.
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It could absolutely be from weight gain or if you are now carrying heavy things, ie child. My son is a 22 Marine sometimes rucking/hiking with over 100 pounds of equipment and his weapon on his back. He’s been in for just under 4 years and has already lost almost an inch of height from constantly carrying an extra 100+…
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Just returned from a sunset jog/walk by the beach. Now to eat than chill! 🍷
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Apple pie
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Yes you are. Luv the boyish little smirk!
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Hard core
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Sam Worthington
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Thank you guys; you’ve made this ole ladies’ night a little brighter!
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Secret Lover
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Hot chocolate
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Passionate kisses 😘
