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I work out at a gym that offers group classes I have been working out for almost a year. since the start of working out I have lost 12 pounds. I feel better and I can work out with the class and not be embarrassed Anymore. I spin and do kick box my two favorites and they have sculpt which is weights. Currently have…
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Hello thanks for laying it all out! I love that! Congrats on retirement very exciting new chapter. Just take one day at a time. Time to get to work!
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Starting weight 176 2/24/2020