LoriAnna62 Member

I had the same thing happen and I saw someone on another thread that said their post disappeared.... :'(

March 7 Exercised? Yes: 10 Min. Elliptical, 30 Min. Stationary Bike, 5 Min. Stretching Stayed within calorie budget? Yes Tracked everything? Yes 1 Pass Left

I love HIIT, too. Keeps that ol' heart pumpin'!

Nice on the weight loss! So sorry about your car..... :'(

Congratulations on your loss!

It's sunny here in Iowa in the U.S., too! 72° on March 8th! It's crazy! We're really enjoying it. All of our snow is completely melted. Hope church was uplifting! <3

Thanks!

YUM!!

Looks delicious! :)

@am_change You are so strong!!! VICTORY! Yahooozies!!!

Thanks!! @BMcC9

...your name or preferred username - Lori ...your weight - High: 172 Current: 148 ...your height - 5' 3" ...any past struggles you've faced - Sugar Addiction, Hot Flashes ...your goal weight range - 130-135 ...the time of your OMAD - Not Sure Yet - I'll experiment. Anywhere from 2:00 to 4:00pm. ...and your OMAD start date…

LOVE these!!

I'm going to start this. I've been procrastinating horribly lately & the work left undone is weighing on my happiness. 15 minutes seems doable, and once I get started, maybe I'll keep going. I'll be reporting daily.

My hairy alarm clock.... :D

1. I will Not Eat after 6:00 pm. 2. The small actions I’ll be taking to accomplish this goal - since watching TV is my trigger to eat, I will not turn the TV on. Instead, I will do something fun. 3. Reward: Posting my success to this challenge. 6 Days of Success @prgirl39mfp You inspired me to read :) Spent the evening…

March 6 Exercised? Yes: 10 Min. Elliptical, 30 Min. Stationary Bike, 5 Min. Stretching Stayed within calorie budget? Yes: Not hungry for supper, so only 750 Tracked everything? Yes 1 Pass Left

So sorry you have to put up with this BAD BEHAVIOR!! Hope it goes/went well for you and you stick/stuck to your guns!! You are awesome to stick to healthy!!!!

What an excellent plan! Maybe you can influence her toward a healthy lifestyle.

YES! It's not enough to have a list of things we can't/won't do anymore.....there has to be something to fill the void. And hobbies, creativity, nature (color!) are so much more satisfying than overeating....😊 Pretty Art Kitty! 😍

Thank you so much! This is exactly what I wanted!!! :) <3 :)

Thanks! Do you know which page? I don't have a smartphone, so I'm on a computer.

@acpgee Oh man, that looks SO GOOD! :)

@prgirl39mfp Thanks! :) Sorry about your weight gain.... :( Good to journal and make a plan. YAHOO spending under control!!! And it sounds like your plan for your grocery run is awesome. Ohhhhhh. I miss libraries. We used to go all the time when we had kids around.....What books did you get?

Does anyone know....is there a way that you can look at your own post history? All in one place?

March 5 Exercised? Yes: 10 Min. Elliptical, 30 Min. Stationary Bike, 5 Min. Stretching Stayed within calorie budget? Yes: 1345 Food - 287 Exercise = 1058 Tracked everything? Yes 1 Pass Left I grew up on a farm in Iowa and hated it. I swore when I grew up I would find some place with a ton of cement and stay there. I've…

I've been making digital scrapbook pages in the evenings instead of eating. I'm having so much fun! :)

1. I will Not Eat after 6:00 pm. 2. The small actions I’ll be taking to accomplish this goal - since watching TV is my trigger to eat, I will not turn the TV on. Instead, I will work on scrapbooks. 3. Reward: Posting my success to the challenge. 5 Days of Success I did another scrapbook page last night. It's so fun and my…

I showed this to my creative 23 year old daughter and she loved it! She just got engaged and wants to lose 30 pounds before the wedding... :)