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Kids have way more energy than their parents do. Use that to your advantage and use your kids to workout. Run around with them. Use their weight as resistance, if you can tire them out, you probably got a pretty good workout.
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There are a couple factors here... Heel toe drop is a factor because if you have been wearing shoes that have a heel toe drop since you have been wearing shoes, then you are going to have to adjust to that as well as adjust to barefoot shoes. Most people who have been running for a long time in regular shoes do not want to…
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You are the WOMAN... You have all the POWER... Just make him follow your schedule or he gets nothing... :)