jennifersusanmcdougall Member

SW 210 Lw 193 Cw 192.5

Cool thanks Jessica, I don't know how I missed your comment. I will try them all. My knees aren't the best or my lower back. Haven't been to the chyropracter in months. I've seen Leslie Sansone's name out there that's who I was looking for thanks. They are now written down.

So I unlocked my food diary so anyone can see what I eat😬😊. If it helps anyone out. I do like my carbs but I tend to stay within my calorie goals.

Who do you guys work out to? I want to find one I like.

Just checking in. Things are going good here. Recording as always. I didnt record my dinner and snack till this morning and was still under by 60 calories, I sure do like when that happens.

I was on here a couple of years back as jenjournaljunkie. I think I was in the same group even lol. I was on when Optimusprime was on.

Jessica who is the person you get for fitness? Or rather the person you work out to? You mentioned it here a while back I tried a fitness plan but it's a little hard.

SW 210 LW 198 Cw 193 My new goal is to have water before every meal so I stay hidrated also it fills me up a bit. It's amazing 😍. I usually have a couple of cups while I'm making dinner.

Start weight 210 LW 198 Cw 193

I've been on track so far this week. I'm really curious to find out what I weigh but I will wait till Thursday.

Arrrg since visiting my dad I have not really been counting my calories. Got to get back on this. I did a grocery shop lots of veggies and fruit. So here's to catching up with the wagon and high jumping back on. Man I hate feeling sluggish. Good news my husband started to count his calories. Also lol he is the exact same…

Arrrg since visiting my dad I have not really been counting my calories. Got to get back on this. I did a grocery shop lots of veggies and fruit. So here's to catching up with the wagon and high jumping back on. Man I hate feeling sluggish. Good news my husband started to count his calories. Also lol he is the exact same…

Stayed the same here LW 195 Cw 195 We started a veggie garden we have to make the border I'll just get started plants this time. Also when I'm in Nana's pool I can go to the bottom to get rings when I'm in without diving in now. I have to be on the side so I can push. Also I'm starting to kayak.

My weight is LW 195 CW 195

Jigar is there cake? Lol. I do have a party to go to tomorrow my sister's birthday so a small piece will be consumed.

I'm back now from my dad's and he has a new front plants on his two new gardens. Ripped it all out and started new and added to the other side a new bed and half. What a job! 7 hours later and it was done. So I kinda ate what I wanted on the weekend needed a break. Now back to the grind.

Great job joyfulnoise and arc for your milestones. I'm back now from my dad's and he has a new front plants on his two new gardens. Ripped it all out and started new and added to the other side a new bed and half. What a job! 7 hours later and it was done.

Slow and steady here got to 15 pounds yay me.😁

SW 210 LW 195.5 CW 195 8 pounds is crazy and tv worthy

I'm going to my dad's and no internet there so my post for next week will be just the one post.

SW 210 LW 195.5 CW 195

Stayed the same this week

My weigh in for Thurs couldn't get on this morning 195.5 same as last week.

Just had 3 big glasses of water ahhhh my tummy

Yuk yuk yuk. Just had some soppy water from the dishwater. It stopped the power went out last night I grabbed a cup this morning...... Im not foaming at the mouth any more but my mouth still tastes like tide. So the tide challenge would not be fun....🥵 Hubby put the dishes away on the last one.....noticed the water at the…

Want a funny story go to the two magic numbers challenge at the top I just posted my morning.😁🥵😭

Drank 2l of water and no pop. Also Chloe Tang 2 week shred just did day 3. It's hard I couldn't do 3 things now it's only 2. Also did a bike ride today too. I'm tired.....

I'm doing the fat to fit challenge on here. Also Chloe Tang 2 week shred just did day 3. It's hard I couldn't do 3 things now it's two. Also did a bike ride today too.

Oh and I actually lost three pounds since that last weigh in. May 21 was 198.5 May 28th 195.5 that was the biggest drop I've had so far.

Hi. I'll post some more later on my way outside to make our vegetable garden and the sun is shining.