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I’m in a Biggest Loser Challenge group on here. Today was my weigh in and I lost 2 pounds! I keep yo-yoing between 171 and 169 but I’m hoping this time since I’m really committed to trying to do better that the scale will continue to go down. I didn’t exercise at all yesterday I didn’t get much sleep the night before…
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Week 3 PW: 171.2 CW: 169.2 Woo! The whole tracking my food and not night snacking is working!
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Daily post Track: yes Under calories: yes Exercise: not really but I did get a new puppy last night so I have been running around chasing her all day.
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Daily post Track: yes Under calories: no Exercise: a tiny walk
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We got our puppy today! Big dog(Snoopy) loves her and is so good to her! Her name is Coco.
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Daily post Track: yes Under calories: yes Exercise: yes a quick walk around the block with my dog and biked to get groceries.
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So far with premium I’m enjoying the scan meal feature the best! It’s not 100% with guessing my food but pretty darn good! The plan feature is interesting but I wish it would let me do 2 plans at once. Like an exercise one and a food one. The one plan “ building healthy habits” I skimmed but realized I’m not eating nearly…
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After realizing that I’ve been pretty lazy with my weight loss journey today I am recommitting to actively working on things I need to change. I signed up for MyFitnessPal premium. Hopefully paying will help me to be more accountable. I also downloaded a new exercise app. Daily post Track: yes Under calories: yes Exercise:…
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Today I signed up for MyFitnessPal premium. I’ll let you all know how it goes. I decided today that I really need to stop be so passive with my health/weight loss. If paying for something means I’ll use it and hopefully see results then I’m all for that. I also downloaded an app for my stationary bike. Knitting while…
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New week new goals! My birthday and my daughter’s birthday is over so now I can finally get back to healthy food choices 😊 *Log all my food *Try to stay under budget at least 3x *Exercise at least 4x *Drink more water *Night snack every other night
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February week 2 PW 170 CW 171.2 Ugh sorry all...my birthday week of over indulgence is catching up to me. 😬
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Here’s my goals for the week *Track all my food *Stay under calories at least 3x *Exercise at least 4x *Drink more water
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Daily post: Tuesday Track: yes Under calories: no Exercise: yes
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@kiay131982 she is about 10 weeks old. Just a baby!!
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We are getting the puppy!!! We got to go meet her on my birthday but don’t get to bring her home till next week. She is absolutely perfect and it was love at 1st sight for all of us!!!
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February week 1 PW:169.2 CW170
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Here’s Oreo. We had him since he was 4 months old. Sadly his health deteriorated really fast this past May and we had to put him down. I still miss him everyday. He was the best dog. 😣
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Here’s Snoopy. He’s 3 years old we’ve had him since he was about 8 weeks old.
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@kiay131982 I made my dog walks seem more dramatic than they are 🙃 he has a harness so his throat is fine. I just lightly pull him the way I want to go and give him lots praise(good boy Snoopy! Yesssss good boy!!”) and some treats as a reward/thank you. He usually will walk freely once we get past the little grocery store…
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And I’m back! The past week was really bleak. I was depressed and just in a really dark place. It was rough. But this week is my “birthday week” so his could I be sad? 🤣 We are also in talks with adopting a puppy!! So exciting! Hopefully the puppy will help my current dog want to go for longer walks. As of now if I want to…
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January week 4 PW: 169.8 CW: 169.2
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January week 3 PW: 169.6 CW: 169.8
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Daily post: Tuesday Track: yes Under calories: yes Exercise: yes took my dog for a walk on the frozen lake. I love winter so much!
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Daily post: Track: yes Under calories: no Exercise: yes did 30 mins on the stationary bike and 15 mins on the rowing machine Ate too many snacks. But tomorrow will be better.
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Daily post: Friday Track:yes Under calories: nope Exercise: yes 30 mins on stationary bike and a mini walk around the block
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Hello all! Time for my weekly check in. I was successful in logging my food most days this week. Was also under a lot of the time! Not sure if it was accurate or not. I have a kitchen scale and should weigh my food but I’m not there yet. I went for a walk most days...not 2 miles just short little walks but I did this on…
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January week 2 PW: 170.6 CW: 169.6
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Daily post: Tuesday Track: yes Under calories: yes Exercise: yes! Did 30mins on my stationary bike and then took my puppers for an afternoon walk
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@highmaintnance thanks for your insights. I’m pretty sure that I’m using food and drinks as a reward for making it through another week of pandemic living 🤣 I really need to find another outlet. Or maybe exercise more on the weekends 🤷♀️
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Daily post: Sunday Track: yes Exercise: nope Under calories: yes