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Is there a forum for 60 and up or do we need to just keep replying here? I have found that my age, has made it more difficult to lose weight and gain it differently. Seems like alot of us are on meds that can add weight. Arthritis is setting in so that I need to do lower impact exercise. Swimming would be amazing but our…
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I quit smoking in January. That started my snowball that got me here. I love veggies and always ate low calories but potatoes and bread were more important to me than sweets. My husband quit smoking as well and an unhealthy eater so it is difficult to make dinners that he likes and that I am happy with in the green dept.…
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I just joined. 62 years and for the first time in my life overweight. Thyroid, high blood pressure Beta blocker meds and the start of both of those increasing issues was quitting smoking in January. A 20 lb weight increase. It is nice to meet all of you. Im just hoping I get the hang of posting in the correct forum.
