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Monday check-in Calories - I was under my daily allowance although I’m hoping I counted that salmon poke bowl correctly😬. I planned on going for a walk in addition to the 45-minute cycling workout but that was a bust! Between work and chores, before you know it the sun went down. I pushed myself to still get on the bike…
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Username: anido1 Weigh In Day: Monday PW (Previous Weight): 156 CW (Current Weight): 155 LTD (Loss to Date): 1
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@TeresaW1020 thanks for the reminder on the Habit tracker. I’m going to list my goals for the month and see how good I do😬. Saturday was not great at all - didn’t even log anything that I ate since we had a family get-together. Needless to say, it was a bad day! Hoping to get back on track today. Good luck to the team this…
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I’m so ready to start with this group in August!! I just started yesterday to try and eat good and journal and already fell off the wagon today😭. I didn’t exercise as much as I planned to and ate more than I should have...grrrrrr!!!!! I need the motivation and accountability!
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Thank you @jugar for adding me to this group! Have never done anything like this before but I’m hoping that this gives me the push to accomplish my goals! I am Anna and I live in Chino Hills, CA which is about 30 minutes away from downtown LA - without the notorious LA traffic of course. I just turned 53 2 days ago.…