Revolu7 Member

20 lbs in a month for boxers is really nothing. I would get within 8 lbs 24hrs before the weigh in, dry out, and then rehydrate as much as possible before the fight. Now, here is the important question, pro or amateur bout? If its pro the usually you have 24 hrs before the fight to rehydrate. Not ideal but its not uncommon…

My opinion, nothing wrong with setting time aside for workouts. But if it is becomes detrimental to quality time with loved ones it usually means that someone is lacking in either scheduling ability, or scheduling flexibility. Once in a while there may be no other options, but honestly, there are a lot of hours in a day,…

Si.....i would, only of you could see me say it with a playful wink. I dont need that kind of trouble 😉

You are very impressive 👍

Hmmm....i have big, strong hands....but they sure aint pretty. But, i do have hands if that counts as a plus 😁

Wow......im im NY.....and if you are on Wall St or in any of the money districts, no this is not happening. Now you wanna come strolling down Willis Ave in the Bronx with your sweet little suit on....maybe, if you carry yourself weak, we can lighten yoir load for ya 😉

Well i downloaded the giphy app. If i figure rhis out ill be ruined. 5 years ago i thought i could never be a selfie taker.....now i plaster my face all over MFP.....what does this whole gif thing hold in store?! 😉

Its just clothes.....everything is in style as long as the wearer of it owns it and wears it it unapologetic and unafraid 😉

Best thread ever......

Kinda cheating since i have shaved off my beard.....but hey i used to have one!

Gyms are where i feel the most comfortable. Its been my thing since i was 12. I enjoy being around people that enjoy getting after it. I train at mutliple gyms always. First off , because i train people where they are comfortable, and second i like to train where ever i may be at. Its a good thing to experience different…

Dude, im in your state....just head south 👍

Well, In the real world its my job to help people if possible find ways to help themselves. On here, i think advice is not welcome unless asked for. You havent asked so i wont overstep my bounds. I will say, all the answers to what you want, you have already heard in your own head. We all have it. You are perfectly fine as…

It only matters if its your goal for it to matter. Step counts are largely overated in terms of fitness outside of beginner stage. Step counters track movement not just steps so step counts can be manipulated. Its very possible for someone with 3000 steps to burn a ton more calories than someone with 10,000 steps. If you…

Win! ..time under tension builds strength....you ever get tired of winning? 👍

From just my own observations, i have never seen it work for long. But my anecdotal evidence by no means a study that shows its good or bad. For me, it has just swayed my opinion that sooner or later its going to lean to far in a direction that changes or ends the marriage. People will give evidence and examples on how it…

To me failure is quitting. If you are in motion with honest effort, there is no fail.

This is easy, i pay, period. There are no other what ifs to me. Call me old fashioned, call me misogynstic, whatever. If i go on a date, i pay for it. I appreciate if my date offers, but i dont expect it and will not accept. In todays social climate and with everybody's sensitivities on high alert, i can see why this…

Ahhhh.....the sound of a bag getting thumped is music to my ears. Very nice 😁

I think this is awesome. I love the idea of laying it all out there and betting on the one sure thing, yourself. On top of that, your cause makes it even better. You have a fan 😁

Lookin good man. Like Jennacole said....it looks like maybe your head left that weight down, not your strength. It happens, 405 looked like 135 so i know you got this 👍.

Very impressive!

You are wrong.

I deserve the eyeroll.....hey im from NY, i cant pass up a little bustin chops.

If i didnt like or respect someone i wouldnt even acknowledge them. Ill only discuss, debate, and joke with those that bring a little something to the table.

Your form amazes me all the time. You really are strong and do things right. There is no doubt if you chose to ego lift and break form your numbers would be crazy....but so might your spine. You have great discipline. Id say keep it up but it seems thats offensive.....lol.....so ill just say, you are inspiring.

I dont know much about Larry Flint, and i think thats because i chose not to. I dont despise people that i dont know and that i can turn them off or tune them out. Of course, i tune out the moral avengers that rail against porn too. My opinion, its a subject that makes Karens out of the extremists of both sides. The only…

Very, very, yes......

I have 12 kitty cats....that may make me crazy, and i am a man........😉

You rang? 😁