davidji82 Member

davidji82 Weigh In Day: Friday PW:223.9 CW:227.0

davidji82 Weigh In Day:Friday PW:228.3 CW:223.9

davidji82 Weigh In Day:Friday PW : 223.9 CW : 228.3

Hello all, A new month already :o davidji82 Weigh In Day:Friday PW:225.0 CW:223.9

Hi all davidji82 Weigh In Day:Friday PW:228.3 CW:225.0

Hi all davidji82 Weigh In Day:Friday PW: 232.3 CW: 228.3

Username:davidji82 Weigh In Day:Friday PW: 233.4 CW: 232.3

Hi all davidji82 Weigh In Day:Friday PW: 230.1 CW: 233.4 Whoops.

Hi all and welcome Username davidji82 Weigh In Day:Friday PW:232.3 CW:230.1

Hi all davidji82 Weigh In Day:Friday PW: 234.7 CW: 232.2

davidji82 Weigh In Day:Friday PW: 234.7 CW: 234.7

Hi all, I'm thinking of switching to maintenance for a bit after this month. davidji82 Weigh In Day:Friday GW: 233.4 PW:237.8 CW:234.7

Hi all davidji82 Weigh In Day:Friday PW: 240.9 CW: 237.8

Hi all davidji82 Weigh In Day:Friday PW: 243.8 CW: 240.9

Hi all davidji82 Weigh In Day:Friday PW :245.3 CW :243.8

Hi all davidji82 Weigh In Day: Friday PW:249.3 CW:245.3

Hi all davidji82 Weigh In Day:Friday PW:251.7 CW:249.3 Have a nice Easter weekend

Hi all, and welcome to the new members. davidji82 Weigh In Day :Friday PW:256.8 CW:251.2

Hi all davidji82 Weigh In Day: Friday PW:259.2 CW:256.8

Hi all davidji82 Weigh In Day:Friday PW:261.2 CW:259.2

Hi all davidji82 Weigh In Day: Friday PW:262.7 CW:261.2

Hi all Username davidji82 Weigh In Day:Friday PW :264.3 CW :262.7 @dignow96 Hi, out of curiosity how many kcals do you eat a day?

Hi all username davidji82 weigh in day Friday PW: 271.1 CW: 264.3

Hi all Username: davidji82 Check in day: Friday PW: 272.2 CW: 271.1 LTD 100.9 lb

Hi all davidji82 Weigh In Day: Friday PW:275.3 CW:272.2

Hi all davidji82 Weigh In Day:Friday PW:278.6 CW:275.3 I started rucking on my walks this week. I think it was mentioned here so thanks for the tip.

Hi all Davidji82 Weigh In Day: Friday PW: 282.6 CW: 278.6 LTD: 93.5 I just hit my first goal to be under 20 stone. this is the lowest weight ive been in over 10+ years :) Thanks for this nice support group it is very helpful. Have a nice weekend all B)

Hi all davidji82 Weigh In Day: Friday PW:286.6 CW:282.6

Hi all davidji82 Weigh In Day: Friday PW:289.4 CW:286.6

Happy New Year All Weekly weigh-in davidji82 Weigh In Day: Friday PW:291.8 CW:289.4