rwood566 Member

Good evening all. Check in: Steps - 10995 Calories - 2350 Exercise - pickleball for 45 minutes, walk home for 35 minutes. Hurt my back again running in pickleball. Hope it is better tomorrow.

Good morning everyone. Sorry I haven't been around. Just low energy. Here are my steps for the last few days, since I don't remember where I stopped. 11/13: 17836 11/14: 7938 11/15: 13041 11/16: 10407

Good evening all. It is finally fall here. 60s and cloudy. Check in for 11/13: Steps - 17717 Calories - 2400 Exercise - walked for 2 hours. Had to cut it short due to bladder. Ugh. Can't seem to do the long walks anymore.

Sorry, Megan. I need to do better. Steps: 11/11 - 10279 21/12 - 6122

Rwood566 PW: 239.8 CW: 244.2. + 4.4 LB Horrid but not as bad as it could be.

Good evening all. Check in for 11/10: Steps - 7856 Calories - 2760. Fudge. Thankfully it is almost gone. Exercise - pickleball for 45 minutes, walk for 35 minutes. My weight is soaring. This is going to be a very bad holiday season.

I forgot the 8th. 4840.

Good evening all. Check in: Steps - 11000 Calories - 2700 Exercise - pickleball 90 minutes. It stopped raining long enough for the courts to dry. Still very cold and windy. Made for some interesting hitting.

Good evening all. Check in: Steps - 9684 Calories 2800. Ugh again. Exercise - gym in morning. 9 machines and 21 minutes bikemoderate effort.

Good evening everyone. Check in: Steps - 3490. Seems like more, but I was carrying bags. Calories - 2750. Exercise - none. Went to a craft fair and then stayed home

Good evening all.another weekend is upon us. Check in: Steps - 12968 Calories - 2600 Exercise- walk in frigid morning. 90 minutes. Left home it was 52F and I was in shorts. Brrr.

Good evening all. Have a wonderful weekend. Check in: Steps - 15939 Calories - 2650 Exercise - pickleball for 90 minutes, walk tonight for 30 minutes.

Rwood566 Weigh in: friday Cw:239.8. I forgot my Pw, sorry.

Good evening. Cold and drizzly here. Makes it harder to do walks but it is much needed. Check in: Steps for 11/2: 4822 Steps for 11/3: 12171 Calories - 2720 Exercise - pickleball for 90 minutes, walked home in the cold rain. 38 minutes.

Good evening all. Check in for 11/1: Steps - 5703 Calories - 2634 Exercise - none. Appointments day.

Good evening all. Check in: Steps - 18523 Calories - 2600 Exercise - 3 hrs zoo, pickleball for 1.5 hours.

Good evening. Grats to the leading losers. Check in: Steps for 10/29: 19639 Steps for 10/30: 5346 Calories: 2550 Exercise - none. Rest day. Saturday I did a 3 hr 6min walk. Feet were still sore. Baked pumpkin seeds and fudge. Peanut butter and macadamia nut. We found out the car repair place didn't fix my car right. I will…

Good evening all. Have a wonderful Halloween. Check in: Steps - 13735 Calories - 2680. Ugh. Exercise - a lot. Lol. Gym early morning. 9 machines and 19 minutes walking outside. Pickleball after that for 2 hours. Walked home from that and took 38 minutes.

Rwood566 Weigh in: PW: 237.4 CW: 240. +2.6 I have been at 240 for 3 days. Doubt it is from extra salt.

Good evening everyone. Check in: Steps - 11170 Calories - 2356 Exercise - pickleball 2 hours, walked home afterwards, 36 minutes. @lindamtuck2018 I always eat breakfast. 3 meals a day is my regimen. @Megan_smartiepants1970 sorry to hear about your foot. I hope it gets better and heals soon.

Good evening everyone. Check in for 10/26: Steps - 7998 Calories - 2550. More late night eating. Exercise - slow walk with daughter to see the local trunk or treat done with classic cars.

Good evening all. Check in: Steps - 15893 Calories - 2519. Ate out 2 meals today. Exercise. None. Sea world for 4 hours.

Good evening all. Check in: Steps for 10/23 - 8409 Steps for 10/24 - 9680 Calories - 2560 Exercise - went to the gym this morning. Back did ok. 8 machines and 30 minutes walking. Pickleball late afternoon. 90 minutes.

Good evening all. I hopeyou are enjoying your weekends. Check in for 10/22: Steps - 5342 Calories - 2700. More afternoon snacking. No exercise. Light shopping and resting my back more. Either a walk or gym tomorrow.

Good evening all. Check in: Steps - 5039 Calories - 2421. Exercise - none. Resting my back. Better today.

Rwood566 Weigh in day: friday PW: 234.2 CW: 237.4. +3.2LB Expected but not welcome.

Good evening everyone. Grats to the steppers. Check in for 10/20: Steps - 11955 Calories - 2830 Exercise - gym early morning. 8 machines and 20 minutes bike. Pickleball late morning for 1 hour with 1 hour resting. Walk home afterwards. All with my bad back. Not doing anything tomorrow to give my back a chance. Probably…

Good evening all. Check in: Steps - 5954 Calories - 2560 Exercise - pickleball for 1 hour outside in the heat. Mid 90s.

Good evening. I got my car back. Woohoo. For all of my problems with the rentals, they only gave me a 25$ credit. At least I have my own back. Check in: Steps - 12719 Calories - 2650 I think. Forgot already. Exercise - pickleball for an hour. Slow walk to and from repair shop this morning, 1.25 miles each way, and walk…

Good evening all. Have a good work week. Check in: Steps - 14613 Calories - 2580 Exercise - pickleball for 1 hour. Wild animal park for 5 hours. Couldn't find out about my car. I will be going over to the shop and will stay until I get a status. I may actually get to try grubhub of some other delivery service. Lol