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Have you identified the cause? I was anemic due to blood loss and now take meds during my period that reduce it. I take a Vitron-C tablet daily. My iron levels are now up to par and I'm able to function better now that the fatigue, fast heartbeat, and dizziness are gone.
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Hi All. 46 yo. Looking to get on the road to consistent fitness for life. Need to trim more than 100 lbs while toning. I hope engaging with the community will help me stay motivated to build new habits. This group appears lively so I hope to meet some new friends.
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https://youtu.be/fpfJFotlENk
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Hi All. Looking to get on the road to consistent fitness for life. Need to trim more than 100 lbs while toning. I hope engaging with the community will help me stay motivated to build new habits.
