GigiDoma Member

What is a medicine ball slam? This workout sounds fun and could help me when I am upset, sad, or angry too!

Date: 2/16 Exercise: Yes, Walked inside the halls and under the condo garage where I stayed for 180 mins ( burned 539 calories ), then walked up and down the 124 stairs, one way, for 30 mins ( burned 300 calories ). The total burned was 839 calories. Calories: Yes Tracked: Yes Pass Days: None left

I think we got a winner....YOU! YOU should take over and fix it all because YOU sound PERFECT for the job! :)

Way to go! I know you have been trying hard to bring up that treadmill speed and to do it jogging too! Simply AMAZING! <3

Tell hubby Happy Belated Birthday from me! Ding Dong cake sounds pretty yummy right now! What were the calories on that kind of cake?

What state do you live in?

You beat me with the catch-up! I NEVER want to be away from the group this long again, but I was told to STOP obsessing about this group and my food log...ugh! :'(

I am sorry that you, too, are going through a rough time with both the decline of your beloved cat as well as some health concerns for you! I ALWAYS look forward to your posts and encouragement, so you can NOT leave the group! :'(

Yes! You are correct, and it is offline friendships and some family too! I think it is people unhappy with themselves, just like @ Mrs_Hoffer had mentioned. The way I deal with them is to CUT them off! I got NO time for NEGATIVE people in my life or my journey! :p

You should know me by now, Rick! I am a LOVER, not a FIGHTER! <3 Thanks also for the books! I got them a few days ago!

Thank you so much for this, my friend! I wrote down that line that your Mom used to say, pretty wise lady! <3

Thanks, I needed that laugh! It is quite a few people, but I do appreciate you having my back! I missed you, my friend! I hope all is well with you!

Welcome back! I, too, have been gone and was catching up on days and wondering where any of YOUR posts were! :)

Date: 2/17 Exercise: Yes walked outside for 90 mins at my friend's condo, she lives on the 8th floor, so I also did 30 mins up the stairs and down (a total of 124 stairs one way ) burned 569 calories total! Tracked: Yes Calories: Yes Pass Days: None left!

You contribute to the group better than I have the past two weeks; a long story on my part too! We ALL LOVE YOU, and we know YOU will be back to your normal posting when things settle down! <3

How are YOU feeling with yours? I had two done, long time ago! They were EXTREMELY painful, the first at least, as I did NOT get put under; next one, I did! Neither one worked at all for ME! I pray that YOU have a better outcome than I did. :'(

Oh, Miss Molly! YOU ALWAYS give the BEST advice! <3

Oh my goodness, you too are in Texas! My prayers and thoughts are with you ALL! Hang in there, and Winners Circle is the last thing YOU need to be concerned about, but YOU are a WINNER in my book! :)

I second this post! My Grandfather passed away from the disease, and currently, my father-in-law is suffering from it too! It is VERY HARD for EVERYONE involved! :'(

Really sorry that your knee is giving you so much pain and discomfort! Having struggled for about 6 years with debilitating lower back pain and spine issues, I know all too well how that feels! Hugs to you, my friend, and I will pray the knee starts improving soon! :'(

I am going to send you a PM, and I hope you get it! It will be later today or tomorrow at the latest! Big hugs to you, my friend! :'(

I just can't fathom in my brain that this is happening in Texas right now! I guess this is what Global Warming really is all about! Places that were once warm places are cold, and cold places now becoming warm, so strange! Hugs, my friend!

I hear ya, girlfriend! I know I too have to sort out EVERYONE'S life sometimes and ME, well I am ALWAYS last! Big hugs to YOU! :'(

Thanks for this post, Rick! Things have been callous for me! Having a friend stab you in the back and many others just stomping all over me, lots of crying for the last 2 weeks! I have missed this supportive group so much! :'(

Date: 2/18 Exercise: Yes, more organizing and cleaning! Tracked: Yes Calories: Yes Pass Days: None left!

I, too, prefer Chrome as my browser of choice; others seem to cause me problems!

I will be a reader! :)

I LOVE your spin name! <3

So sorry, my friend, that you are suffering too! I did not realize that you, too, are in Texas like SummerSkier! My heart goes out to you BOTH! We get this kind of weather ALL the time in winter months in Illinois, but Texas, to be like this is just unheard of, it is CRAZY! :'(