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That pumpkin bread looks awesome! That is impressive nice work!
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I have a 6 month old golden doodle he is awesome!
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Today cooked 2 shrimp and crab pies the winter bulk is coming on strong hahaha
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I agree lean bulk is key! Calorie surplus in the means of good macros take it slow and watch em grow
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Here Downing coffee like it's going out of style
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Pull day. Back,bis and a few sets of hanging leg raises
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A monster and a protein bar
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Chicken and sausage gumbo!
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Back strap stuffed with jalapeno and cream cheese wrapped with bacon and grill on pit. That's how I do it most of the time very good!