calvin20874 Member

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  • 1/23 Exercise: 70 minutes biking, 50 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 1
    in January 23 Comment by calvin20874 January 2022
  • 1/22 Exercise: 55 minutes weight training, 45 minutes elliptical, 45 minutes stretching and PT exercises Tracking: yes Calories; under Pass days used: 1 Weighed in at 175.8, more than 4 lbs under my goal.of 180, confirming that I've met my goal even after accounting for fluctuation. I've been working toward this goal since…
    in January 22 Comment by calvin20874 January 2022
  • 1/21 Exercise: 55 minute weight training, 45 minutes elliptical, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 1
    in January 21 Comment by calvin20874 January 2022
  • 1/20 Exercise: 120 minutes stretching and PT exercises, 45 minutes elliptical Tracking: yes Calories: slightly over , pass day Pass days used: 1
    in January 20 Comment by calvin20874 January 2022
  • 1/19 Exercise: 55 minutes weight training, 35 minutes elliptical, 10 minutes stationary bike, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 19 Comment by calvin20874 January 2022
  • 1/18 Exercise: 55 minutes weight training, 45 minutes elliptical, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 18 Comment by calvin20874 January 2022
  • 1/17 Exercise: 50 minutes weight training, 45 minutes elliptical, 50 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used:0
    in January 17 Comment by calvin20874 January 2022
  • 1/16 Exercise: 45 minutes elliptical, 50 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used; 0
    in January 16 Comment by calvin20874 January 2022
  • 1/15 Exercise: 45 minutes elliptical, 55 minutes weight training, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 15 Comment by calvin20874 January 2022
  • 1/14 Exercise: 44 minutes elliptical, 55 minutes weight training, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 14 Comment by calvin20874 January 2022
  • 1/13 Exercise: 120 minutes gym trainer workout Tracking: yes Calories: under Pass days used: 0
    in January 13 Comment by calvin20874 January 2022
  • 1/12 Exercise: 55 minutes weight training, 37 minutes elliptical, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 12 Comment by calvin20874 January 2022
  • 1/11 Exercise: 55 minutes weight training, 40 minutes elliptical, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 11 Comment by calvin20874 January 2022
  • 1/10 Exercise: 120 minutes stretching and PT exercises, 35 minutes elliptical Tracking: yes Calories: under Pass days used: 0
    in January 10 Comment by calvin20874 January 2022
  • 1/9 Exercise: 45 minutes elliptical, 55 minutes weight training, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 9 Comment by calvin20874 January 2022
  • 1/8 Exercise: 50 minutes cross-country skiing, 25 minutes treadmill 3.5mph, 40 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0 Switched to maintenance mode, which raised my calorie limit, making it easier for me here :smile:
    in January 8 Comment by calvin20874 January 2022
  • 1/7 Exercise: 60 minutes elliptical, 55 minutes weight training, 45 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0 I am very close now to my goal weight of 180. I've been under 180 the last 6 days, is that enough to say goal met? Not sure because my weight can vary by 6 lbs. due to…
    in January 7 Comment by calvin20874 January 2022
  • 1/6 Exercise: 150 minutes stretching and PT exercises, 35 minutes elliptical Tracking: yes Calories: under Pass days used: 0
    in January 6 Comment by calvin20874 January 2022
  • 1/5 Exercise: 60 minutes elliptical, 55 minutes weight training, 50 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 5 Comment by calvin20874 January 2022
  • 1/3 Exercise: 60 minutes elliptical, 50 minutes stretching and PT exercises Tracking: yes Calories: under Pass days: 0
    in January 3 Comment by calvin20874 January 2022
  • 1/4 Exercise: 60 minutes elliptical, 55 minutes weight training, 50 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 4 Comment by calvin20874 January 2022
  • 1/2 Exercise: 60 minutes elliptical, 70 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in January 2 Comment by calvin20874 January 2022
  • 1/1 Exercise: 60 minutes elliptical, 55 minutes stretching and PT exercises Tracking: yes Calories: under
    in January 1 Comment by calvin20874 January 2022
  • 12/31 Exercise: 84 minutes mountain biking, 45 minutes stretching and PT exercises Tracking: yes Calories: over, pass day Pass days used: 2 Winner's circle: yes Happy new year all!
    in December 31 Comment by calvin20874 January 2022
  • 12/30 Exercise: 150 minutes golfing, 55 minute stretching and PT exercises Tracking: yes Calories: over, pass day (sorry) Pass days used: 1 Winner's circle: yes
    in December 30 Comment by calvin20874 December 2021
  • 12/29 Exercise: 60 minutes elliptical, 90 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0 Winner's circle: yes
    in December 29 Comment by calvin20874 December 2021
  • I have been on UAC for 12 months now, starting in January 2021. During that time, I lost 50 lbs. The accountability provided by AUC was key. The rules are simple and offer one flexibility to set one's calorie limits. The three pass days a month are exactly the tolerance needed. By losing the weight, I greatly reduced my…
    in Ultimate Accountability Challenge (UAC) Comment by calvin20874 December 2021
  • 12/28 Exercise: 90 minutes mountain biking, 55 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0 Winner's circle: yes
    in December 28 Comment by calvin20874 December 2021
  • 12/27 Exercise: 55 minutes elliptical, 5 minutes treadmill, 90 minutes stretching and PT exercises Tracking: yes Calories: under Pass days: 0
    in December 27 Comment by calvin20874 December 2021
  • 12/26 Exercise: 77 minutes biking, 55 minutes stretching and PT exercises Tracking: yes Calories: under Pass days used: 0
    in December 26 Comment by calvin20874 December 2021
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