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Every journey has to have a starting point. Put your mind to it and take it one day at a time. Don't get lost worrying about the end result. Try to enjoy the day to day of it. The next thing you know you will be like. Whoa, I'm doing it!
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This quote actually led me to change my life.
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Congratulations! I have dropped over 100 lbs also but it has taken me years rather than months. The level of commitment and determination you put in to do it in 9 months is commendable. You've done this so now you know there is NOTHING you cannot do.
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Thank y'all for the nice comments!
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Monday blues...
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True. But it's been years. TNP is ready for a beach trip.
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One day at a time and next thing you know you will be there. Don't focus on mistakes along the way, just learn from them and focus on making smart choices one at a time. Remember it's not a diet...it's a lifestyle. Best of luck!
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One day at a time and you'll do it!
