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“Just come and love me how the way you use to do”
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Suns out
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Keep showing up to therapy
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Spring forward is here! Bring on the extra hour of daylight!
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Doing arms
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Old Navy Oxford shirts with the flex 👍🏼👍🏼
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🦚FRIDAY 🔥 Get after it and stay after it all you sexy people in this fit fam!
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Booty for sure. Gets me every time. 🍑
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Feels like spring here in Michigan ☀️
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Hit my final 2 sets of 6 in DB presses at 70lbs. And flys final 2 sets of 6 at 65Lbs. Which is a PR for this last year :)
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Well you got motivation if you have a wedding date! I’m getting married October 10 this year! You got to start today and just keep at it every day, one day at a time. Get your numbers down for your calories in and out! Congrats! The wedding date can be your mental finish line, but the lifestyle change will hopefully carry…
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38, 30 miles north of Detroit, Michigan ✋🏼
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Dress pants and shirt from Old Navy online.
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Lol thanks @MaltedTea and thank you for welcoming me. Just trying to figure out how all these forums work :)
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🤷🏼♂️
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Outlander on Netflix, always something interesting happening 😳
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One+One by death from above 1979
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Back again! It’s a relentless pursuit as life changes must be? Glad I’m back been working at it again for about the last 10 months 55lbs down. Glad I came back with still work to do and more knowledge to obtain. One day at a time 💪🏼
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Here for the same thing. Getting my self back Again! Started last April and it’s working. 55lbs down and feeling good! One day at a time and stay in the zone 💪🏼
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Well if you can only go to the gym 3 times per week, make the best of those 3 times! What can you do from home? maybe a home workout once or twice a week would be great. Sometimes I have to improvise and do a home workout based on what life throws at me. It’s not ideal but I adapt and am still doing something which makes…