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Yup! I’m not looking to be ripped with 10% body fat but just look good
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To look good in the slimmer fitting shirts I like to wear (and not have my belly pushing them out), be faster on my bike and look good nood
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Hi Laura. I’m the highest weight I’ve been and want to get back to my comfortable weight. I love those two food groups too! I eat out of boredom and living alone through this pandemic has made life more lonely and well...carbs and fat are familiar friends lol. All the best on your journey!
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Cycling, wood burning, playing guitar and photography
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I’m obsessed with Colter Wall this year. High and Mighty is playing in my head. The bass line and pedal steel gets me every time.
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Playing my slide guitar
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Amazing series! I’ve watched it a few times.
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That’s a fascinating article. Thanks for sharing!
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All the best in your fitness journey! God bless.
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I feel that. I’m 38 and it’s like I gain weight just drinking water any more! Lol
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Started using this again to track food (help my doctor figure out some GI issue) and be conscious of what I’m eating. The last year I’ve put on 15lbs. Gyms closed and had no motivation or desire to workout at home. Also, just plain from being lazy! But, I’m back on my bike, eating better and looking forward to being”trim”…
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Especially under bridges!
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Yesh
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Lawdamercy!
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You sure know how to mingle lol
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Out for a hike!
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Nothing beats a good 60km ride!
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Cowpoke - Colter Wall https://m.youtube.com/watch?v=MmxKsK90L14