swimmom_1 Member

Such a GREAT PHOTO!!!!

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

I've done the same thing, making corrections. And never knew you couldn't edit the green checkmark ones. Now I understand why it wouldn't then edit them. Thanks for the education.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

I'm 65 soon to be 66. Work as a RN full time , getting about 50 hours/week. When I watch my grandkids almost 3 and 4 1/2 for a few hours, I'm worn out. All I can say is, "God Bless You!"

Elliptical HIIT 150 minutes for 10.04 miles zone 2& 3.

@Buckeyebabe717 Welcome aboard Kelly!

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@pamperedlinny Darn I was going to say Liviva Edamame pasta. I get the one that's like linguine. I think it's pretty close. Now my son, it definitely isn't his favorite, but he says it isn't bad. And he is willing to eat it when I make it when I get a craving. I buy it at Giant. I live between 2 Giant grocery stores. The…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@LifeChangz Yes I am. But just recently increased my Protein a bit more and I've never really ever tried to get the full amount of fat that Keto says to. I just let that fall where it falls. I try to stay about 12 net carbs +/- a few. And 1000-1200 daily calories max except on my work out days I usually have 200-400 extra.…

JUST? More than a MILE! Did you try wearing a sock? Like a no show type or the kind made for with scuba or snorkeling? My kids were competitive swimmers. One of the kids on the team, his dad, played professional football for the NY Jets and the Philadelphia Eagles. He told me once he felt swimming was a harder sport than…

I don't mean to make anyone feel bad. I can only workout out on my off work days so I do longer times, since I only can do them 3 days/week. So 7.5 hours a week. On my old Elliptical I used to do 3-3.5 hour sessions. This new one with the converging ramp is a harder but better workout. I wish I could workout more like 6…

So cute. Happy for you. There is nothing like a new fur baby!!!

You could still weigh yourself and put a note about your cast, then watch your weight from then. It will still show your net loss.

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. I bought a NEW to me, gently used, Commercial PreCor EFX 835 Elliptical. It was delivered…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 657 continuous days today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not all…

My name is Mary, 65 from Pennsylvania. Been MIA for a few months but still logging in everyday since I started MFP 5/14/21. Trying to get back into the swing of posting on my threads I've been in for awhile. 640 continuous days today in a row since I started MFP. Unfortunately lost my mojo and gained a lot back but not all…

@Jlswensen Not sure I do this the easiest or best way but if you hit the quote on your last comment it will paste into a new one. Then I delete the "quotes" and my user name, which gets rid of the gray color. Then I put in my new added comment. Definitely shorter amount of time spent then typing everything up again.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Elliptical HIIT setting 150 minutes for 10.1 miles. Zone 2, 3 & a bit of 4 today.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Elliptical HIIT setting 150 minutes for 10.03 miles. Zone 2-3 today. No weird HR spikes, so I agree it was probably a wonky reading as I felt fine yesterday.

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

@AnnPT77 Thanks Ann I figured you would know. I don't even know when I hit that high bpm. It was on the workout summary at the end of my workout as my max heart rate and it also gives the heart rate range. Also gives time in the range but that is way off because I use the recipracating arms most of the workout. Towards my…

@Walela617 Welcome! Where does that template come from? I like it!

My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21. Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused. Heaviest weight 255 lbs, twice. :-( 9/14/20-255 lbs 5/14/21-232.2 lbs MFP start date. 4/6/22-…

Elliptical HIIT setting 150 minutes for 10.06 miles. Mainly zone 2-4 but I had a maximum heart rate of 176!? Never had exceeded low zone 5 before and I felt fine today. Now my heart rates are from the elliptical grips, which I know can be inaccurate, but 176? Thats like the max for a 45 yo not a 65 yo. I should probably…