Replies
-
It seems in my attempt to not create a plan I have created a plan. Classic!
-
Thanks all! Going to continue at it. Yeah, I'm not trying to get into races or certainly not marathons. I think a plan may help me be a bit more efficient, but, I'm trying to use my brain as little as possible when not necessary :). And ultimately, just really trying to lose weight, get healthier, and stay under water…
-
I wasn't tracking my weight super closely, but from my understanding the 2 lbs/wk thing doesn't really apply to the first month or so. I cut out alcohol and just started eating healthy, so I was still eating a lot and getting full, the weight loss just kind of happened. I also don't remember exactly what weight I started…
-
Thanks, I'm a pretty analytical person, so I change my mind when someone can prove to me that my position is wrong. But that doesn't really apply to feelings I don't think.
-
I like to use "I'll look into it" to end conversations I'm not interested in. It works especially well when it kind of follows, but doesn't really make sense. Other: "Have you been lifting?" You: "I'll look into it." Other: confused face Then use that time to change the subject.
