Replies
-
Friday Weigh-in: Age: 58 Ht.: 5'3" My highest weight ever was 221 a few years ago. SW: 205. (7/5/21) Last week's weight: 194.6 CW: 194.2 GW for end of September: Under 190 UGW: Under 150 I can tell that I'm back to work and not moving as much as I was when I was off this summer. It's been so hot that I haven't wanted to…
-
@seltzer_lover Congratulations!!! That is so inspiring! Although you were quite beautiful before having added the health benefits you have gained, you SHOULD be so proud of yourself! So inspiring!!!👏👏👏
-
Welcome!! I'm 58, just joined in July and have really found this to be a wonderful support group. I feel very safe posting my weight and sharing my ups and downs with this group. I wish you much success on this journey!!!
-
Happy birthday!!!🎉🎂🎈
-
This is so amazing!!!
-
That's awesome!!! Congratulations!!!!
-
Friday Weigh-in: Age: 58 Ht.: 5'3" My highest weight ever was 221 a few years ago. SW: 205. (7/5/21) Last week's weight: 194.6 CW: 194.6 GW for end of September: Under 190 UGW: Under 150 Well this week's weigh in doesn't really surprise me much. I'm thankful I didn't gain. I knew I wasn't as diligent at exercising and ate…
-
Friday Weigh-in: Age: 58 Ht.: 5'3" My highest weight ever was 221 a few years ago. SW: 205. (7/5/21) Last week's weight: 195.4 CW: 194.6 GW for end of September: Under 190 UGW: Under 150 (?) TBD I'm very happy I made my goal weight for August to be under 195. I just barely made it! But...Yay!!!!😊 Have a wonderful 3 day…
-
That's so exciting that you are starting a maintenance plan! Congratulations!!!! It's so encouraging!!!!
-
@RavenStCloud Thanks so much for another Month! Joined in July and am so happy that I've logged into MPF every day since. It's slow to come off of me but reading everyone's posts and getting encouragement on here has really helped me! I weigh in on Fridays so I'll update then. Happy September EVERYONE!!!!
-
The thing "this time" for me is I really don't feel like I'm depriving myself of anything. I've adjusted my mind for the first time ever. I'll eat what I want, I just have to log it and if I'm high on my intake, I'm trying to increase my excercise to counter balance to stay under my calorie goal. I pray that it continues…
-
Friday Weigh-in: Age: 58 Ht.: 5'3" My highest weight ever was 221 a few years ago. SW: 205. (7/5/21) Last week's weight: 196.4 CW: 195.4 GW for end of August: Under 195 UGW: Under 150 (?) TBD Hoping I make my end of August goal.🤞 But all that matters is I'm feeling better and the scale is headed in the right direction.…
-
I had a really crazy work week, return to school. I'm the office secretary. I have finally had a chance to read through this week's posts. Tears are flowing while I'm typing. You all have REALLY nailed my feelings about being fat. How I hate the "f" word. It upsets me so much to hear that word about other people and…
-
Friday Weigh-in: Age: 58 Ht.: 5'3" My highest weight ever was 221 a few years ago. SW: 205. (7/5/21) Last week's weight: 197.4 CW: 196.4 GW for end of August: Under 195 UGW: Under 150 (?) TBD Coming off slow, but it's coming off!!!! 😊
-
@stacy282012 & @swimmom_1. Welcome!!! I just joined in July and this group is very supportive and nice. Good Luck on your journey!
-
Wow!!! Congratulations!!! You are so close to your goal!!! So inspiring!!!!👏👏👏👏👏
-
Friday Weigh-in: A day late posting- crazy first week back at work Age: 58 Ht.: 5'3" My highest weight ever was 221 a few years ago. SW: 205. (7/5/21) Last week's weight: 198.2 CW: 197.4 GW for end of August: Under 195 UGW: Under 150 (?) TBD I'm still adjusting to getting a fitness work routine after being off all summer…
-
@goal06082021 thank you for the tips!!! I'll try this!!! 😊
-
Friday Weigh-in: Age: 58 Ht.: 5'3" My highest weight ever was 221 a few years ago. SW: 205. (7/5/21) Last week's weight: 199.6 CW: 198.2 GW for end of August: Under 195 UGW: Under 150 (?) TBD I'll take the -1.4 loss. I didn't get in as much excercise this week as I had been. And even though I stayed in my calorie range I…
-
Hello Everyone! This is only my 2nd Month on MFP and reading all of your posts since July has REALLY helped me stay on task with my logging in and eating. I now realize that taking care of myself is a lifetime commitment. It took me to 58 to finally figure it out. Guess I'm a really slow learner. Lol I work in the office…
-
You can do this! I just started MFP on the 5th of July and have lost 5 pounds. Been heavy all of my life. I really felt welcomed by this group and it's very encouraging. Hope you have great success!!!!
-
So happy to be back with you all here in August!
-
@jazzadesigns Thank you so much!!!
-
Friday weigh-in Age: 58 Ht: 5'3" Highest weight: 221 SW: 205. (7/5/21) UGW: 145-150 TBD as I get closer GW for July: under 200 Last week's weight: 200.2 CW: 199.6 I'm very excited that I'm under 200 and met my goal weight for July! I'm realizing what a slow process this is but I'm so determined to get healthy. I wish…
-
Hi Everyone! Looks like I'm pretty late to this discussion. I'm Dana from Southern Illinois. Just across the river from St. Louis, MO. I just started MFP on July 5th. I'm 58 and been a yo-yo dieter my whole life. For years weight loss was about vanity and fitting in. Now it's about living longer and healthier. My highest…
-
Friday weigh-in Age: 58 Ht: 5'3" Highest weight: 221 SW: 205. (7/5/21) UGW: 145-150 TBD as I get closer GW for July: under 200 Last week's weight: 201.4 CW: 200.2 It's a loss, so I'll take it! It's so difficult to put these #'s into writing for someone else to see. Thank you so much for this safe place for me to post. I'm…
-
You nailed it for me! It's all of the above and I REALLY want to figure out why.
-
Thank you! @uyister
-
Thank you so much for this discussion. I've been a yo-yo dieter for a long as I can remember. I just started on Monday. I'm so inspired by your stories and honesty. I've never shared my weight with anyone! Guess it's helpful being anonymous on the internet. So here goes: Current weight: 205 Goal weight: 145-150? Age: 58…
