Replies
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Fiber will cause gas at least for me. I have been coughing bad at night caused from blood pressure medication. I tried other blood pressure medication and still cough.
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52 oz
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60 minute walk at Wal*Mart
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I am so excited February 15th California mask mandate will be lifted have been wearing a mask for 2.5 years. I had 2 sips of hubby's chocolate shake today didn't taste good that was the only sugar I had today.
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52 oz
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20 minute walk
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125
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FBS = 104
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5 minute walk
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Day 4 no sugar or salt but did have low blood sugar all morning got it back up by lunch time but I am a little tired tonight.
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3 miles
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20 minute walk
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135
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FBS = 110
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52 oz
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20 minute walk
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Day 3 no sugar or salt was craving sugar today but had an orange instead. Nicole you are a wonderful wife taking care of your hubby plus work and taking care of your health not many people can do all that you are such an inspiration to me.
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140
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FBS = 105
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I am having trouble with Medicare they won't send me enough insulin or syringes now I have to call my doctor tomorrow and have her fight with them. Chili sounds good going to make some tomorrow. Sorry you are having trouble with IBS.
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52 oz
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20 minute walk
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Nicole you look great I am so proud of you. I had another day without sugar or salt. My blood sugar is normal and I feel so much better I know my A1c will be much better the next time I have my labs done.
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52 oz
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145
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20 minute walk
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FBS = 114
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20 minute walk
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52 oz
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I feel good today blood sugar back to normal. Have to find all my WW points book. I have been really good with my eating. I have had no sugar or salt today. Wednesday when my blood sugar was high it scared me to the point I thought it was my last day on earth.
