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Even though I am diabetic I decided to incorporate more fruit in my diet I feel like I am not getting enough. I am also going back to the old WW I did very well on it. I tried using their online website and I got so confused I gave up I will keep track of my own points.
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20 minute walk
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2 miles
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176
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Nicole you are doing great so proud of you!
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20 minute walk
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52 oz
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FBS =133
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Sun is out suppose to be 67 today. I ran out of syringes so have to order them today. Been using the same one for 3 days and the needle is getting dull. Darlene are you still on Metformin?
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52 oz
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15 minute walk
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It is sunny out sky is blue with no clouds. High is suppose to be 67.
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2 miles
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205
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52 oz
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1/21 = 156
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10 minute walk
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FBS = 133
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1 mile walk
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15 minute walk
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52 oz
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It is very windy out good day to stay in.
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FBS 105
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10 minute walk
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52 oz
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I am well now thank goodness don't wish the Covid on anyone.
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52 oz
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10 minute walk
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I finally got rid of the Covid back to my old self again.
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1 mile
