biohazardinc Member

JFT Thursday 1.Chat in new groups. 2.Drink 64oz of water.🥛 3.Log all meals. 4. 30 minute exercise.🚴‍♀️ 5. Stay under 65gm of Sugar. 6. 2 Cups of Veggies. 🥦🥬🍅 7. NO CANDY OR DESSERT.🍭🍬 8. Spend 20 minutes of cleaning. 9. 5 minute stretch in morning. 10. 5 minute stretch at night. 🧘‍♀️ 11. Get 6k Steps. 12. Add new items to…

Yes it’s very frustrating!

I think I was bloated when I weighted the last time but I will take it!

SW: 220 CW: 218 GW for April: 217 4/27:215.6 🎉🎈 Goals for April: -Commit to Start and stick with it. -Join a Group for support. -Exercise 5x a week. I'm so glad to have the support this time around. I kept trying ways to stay inspired on WW. It was easier the first time because I had a friend doing it with me. This last…

Having the same issue.

Awesome there gluten free~! I added the cookie dough one to my walmart order. Thanks for the sugestion!

LMAO I love your silly ways but they are really creative and I will have to use some of these. My sister crochets too and I bet if she could figure that out she'd do it too. At work my office is directly across from the only bathroom. Maybe I'll do a lap around the building to get to the bathroom. Thanks for all the good…

Banana powder! That sounds amazing. How do you do that? You said frozen bananas is that the only process. This is interesting. I use to use non frozen bananas to make pancakes while on weight watchers but man oh man are they high in calorie. On WW they were 0 points.

They're like alternative and soul music. It speaks to my soul haha. I'm not sure if were going to get food out there yet or not. I like what you posted about what a diet should be. The one thing I struggle with is sustainability. The thing I hate most about dieting is logging food. I understand why its done but it can be…

I was walking at my 10am break but the weather has been icky here. Hoping that will change here soon. I go down to our basement at lunch to bike in our work gym. However, I will try the walking to peoples desk. I'm new at my job so still shy and lost as far as who sits where haha. I need to start bringing my water bottle…

Yes I use the gluten free quaker oats. I've tried cream of rice once but couldn't find a way to make it so plain I'll have to try it again.

I've only ever used it in smothies. What else have you used it in? I think you said ice cream right?

Oh yes! I forgot about smoothies. I was drinking strawberry and vanilla premier protein for awhile I'll have to try that again. What bread do you use for your toast?

Thank you so much for all of the suggestions. They are going on the list :)

Agreed. It was my favorite class in college but found that it just wasn't for me or at least not externally. I do however enjoy the experience I gained from it. RSM was a great auditor to their clients but as an employee I felt it just wasn't the environment for me. I love helping out with the yearly audit. Although Baker…

I enjoy oatmeal. Yogurt is a good option too I just haven't found one that I'm a big fan of that doesn't have too much sugar. Greek Yogurt is a little bitter for me but I haven't tried all of them.

Haha I'm one of those people who give myself a very small amount of time to get up and get ready because I struggle so much with energy so I try to give myself the max amount of time in the morning. I'm thinking I need to get up earlier to get some more things done in the morning. An omelet would be good. I just need to…

Thanks for the welcome! Yeah I'm really hoping to turn things around this time.

I was an External Auditor at RSM and I hated every second of it. I assist with my companies audit now in an internal capacity and am much happier where I'm at.

Nice! You see Billy Joel that sounds exciting. I'm actually going to go so KALEO this Saturday. I'm very excited to go to head to Chicago. Hope you can find some time to relax.

Ah I got ya. Sorry I misunderstood! Good luck with it!

Are you an Auditor at one of the big 6? I use to work for RSM.

I'll have to try it out. I've never done anything like that.

@Cluelessmama1979 I hate all the different BMI calculators. I don’t think I’ll ever be where it wants me to be. However, I know that I’ve gotten to a place where I was happy. Back in 2016 I weight the least amount I’ve ever weighted and fit into a size 0-1 at Torrid. I would be so happy to be there again… @mmdeveau I agree…

JFT Tuesday 1.Post in JFT 2.Drink 64oz of water.🥛 3.Log all meals. 4. 20 minute exercise.🚴‍♀️ 5. Stay under 65gm of Sugar. 6. 2 Cups of Veggies. 🥦🥬🍅 7. NO CANDY.❌ 8. Spend 20 minutes of cleaning. 9. 5 minute stretch in morning. 10. Try to get a walk in sometime today. This is new to me. I've never been so active in a…

Good luck on meeting your boyfriends parents! I know how nerve wrecking that can be. My now mother in law worked at the high school we went to and I was always so nervous to go into the office where she worked. BUT were really close now! Vegas is really fun we went there for our honey moon. Hopefully you find good food…

Can I ask what you do to get all your steps in? I work an office job and find it really hard to make my goal of just 6k. I'd like to get 10k everyday but having a hard time finding the time.

Hello everyone! Nice to meet you all I’m happy to be in the group!

JFT Monday 1.Join TBL 2.Drink 64oz of water.🥛 3.Log all meals. 4. 20 minute exercise.🚴‍♀️ 5. Stay under 65gm of Sugar. 6. 2 Cups of Veggies. 🥦🥬🍅 7. NO CANDY.❌ 8. Spend 20 minutes of cleaning. See you all tomorrow to check in! ✔️