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Yes!
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On the left is rule #1: karate is for defense only. On the right is rule #2: first learn rule #1.
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Shoulder up!! Reversed the pin! 1, 2……
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Yes
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Landscape
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Raking leaves.
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Yes!
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Rear naked choke. Done.
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Dapper
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Thanks! Really sore and tight today. Gotta get a massage and do some yoga this weekend. Ugh.
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One more stripe added last night!
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Yes.
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https://youtu.be/JHIIivQnIsU
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Got that stripe and leveled up. 3 more to go until red/black test.
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You’d have a better chance right now after I just had 2.5 hours of jujitsu matches. But any other time I’m not so sure about your chances. :smile:
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Autumn vibes.
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The minor dread that comes before every test night. Lots of jujitsu tonight and forms. Ugh.
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Meow!
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Agreed.
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Great smile!
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Dont believe she has my shirt.
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Yep. One more time.
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Ok you win but I’ll try again :wink:
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I might have the same shirt.
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YES!
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Well I figured out why my weight loss stalled. My calorie count was off for my off day training exercise. Now that its fixed I seem to be back on track. And it all had to do with my broken max trainer. This has been on my mind for a while. Maybe now I can move beyond it since I repaired the machine and its kicking my butt…
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Cute pupperino
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I must have missed that post like 95% of posts here.
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Just finished repairing the tension servo motor on my bow flex max trainer because it wasn’t adjusting intensity anymore. Bow flex sent me a new motor and I installed it in less than 10 minutes. Tried out max intensity and its so much harder than it was the last month. Time to up my game. Only cost me 15 bucks and some…
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Nice curls!
