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6/06 - 171.5 (+.1), Sore but motivated. Kicking off challenge celebrating yesterday’s success - actively worked out for 23 min. & happy to report I FINALLY reached my H2O daily goal (128oz.)! “Do the best you can until you know better. Then when you know better, do better.” - Maya Angelou 6/07 6/08 6/09 6/10 6/11 6/12 6/13…
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MUAC Post Daily Post: (Monday) Track: Yes Calories: Yes - Under Exercise: Yes (23 min. Rowing + yard work 1.5hr.) Goals/Day/Comments: Sore but feeling optimistic & working toward my goals. Starting my mornings by accounting for previous day.💧128 oz. (met), ⛑ +74 (143) - working towards, 👟 8,107 - close Quote: “The purpose…
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Good morning friends! Daily Inspiration: “The purpose of life, after all, is to live it, to taste experience to the upmost, to reach out eagerly and without fear for newer and richer experience.” - Eleanor Roosevelt Weekly weight: -1.6lbs. Report on yesterday: Sore but feeling optimistic & working toward my goals. Starting…
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Talk about a team effort! Way to go everyone! I’m new to this challenge, just joined for June and I have to say this is absolutely inspiring!
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Hi @ajviray vulnerability like that takes courage & I applaud you. I’m a 40 year old female who was actually in great shape before two kids & a divorce. I currently weigh more than I ever did pregnant & finally decided enough is enough. I’m determined to get back into shape & return to the things I once loved. If I were to…
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I don’t have a trouble going to sleep but my deep sleep registers very low. I‘ve always felt like my heart is racing often when I awake (even without an alarm) and at times when I awake at night. Recently bought a fitness backs and my resting heart rate during sleep takes frequent dips and climbs from 42-98 BPM. Wondering…
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Offer to pay for her order and inquire to inspire
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*Former Username: Jenniferbraun0123 6/5 All of these comments have me eager. “The purpose of life, after all, is to live it, to taste experience to the upmost, to reach out eagerly and without fear for newer and richer experience.” - Eleanor Roosevelt - current weight: 171.4 (lost 1.6 last 7 days) - current water intake:…
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Hi there team, newbie here & super excited to get started. MFP worked really well for me years ago but the last 5 years of life have been full of obstacles. Unfortunately I let all that depression and anxiety run my life and destroy all of my healthy habits. I’m ready to gain control of my life and get back to the things I…
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@AB0215 Hoping this is where I watch for team assignments, I’m new & mildly confused. Please note I have updated my MFP username since my registration comment (unable to edit it). Thank you.
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“All progress takes place outside of your comfort zone.” Newbie Here - 40, 5'2" Current Weight: 171.4 Goal Weight: 120 Current Water Intake: ~96oz. Water Intake Goal: ~128oz. Fitness Goal: 20 min. active 5x weekly (improvement)
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Hi @StayPositive82 I recently returned to MFP after more than 5 years of being off. I haven’t had this problem recently but I remember struggling with it back in the day. I noticed that I wasn’t drinking nearly enough water back then. If I recall correctly you should aim to drink about as many ounces as you weigh which can…
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Jenniferbraun0123 Thursday - 6/2/22 173
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Have let myself fall out of shape the past 5 years or so. 40 is the new 30 right? I’m ready to not only look great but feel great and get back to the things I once loved.
