justanotherjen13 Member

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) Week 3: 23.32 miles (walk); 3.8 miles (bike) October 22: 3.58 miles October Total: 70.36 miles (walk); 17.4 miles (bike)

GOALS: * walk at least three miles whenever the weather allows * go the HOA clubhouse to use the gym when it's too rainy to walk (15 minutes bike; 30 minutes treadmill) * portion control, portion control, portion control * make good food choices * lose about 6lbs this month SW: 294 (7/4/23) October SW: 241.6 CW: 230.6…

July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4lbs) August Start Weight: 276.2/August End Weight: 254.2 (-22lbs) September Start Weight: 254.2/September End Weight: 241.6 (-10.8lbs) Total lost: -50.2lbs October Start Weight: 241.6lbs October Goal Weight: 235lbs Ultimate Goal Weight: 165lbs October 1: 241.0…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 232.8 GW (short term): 220 RGW: 229 10/19 - 231.8 - 3.33…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) October 15: 3.08 miles October 16: 2.6 miles (walk); 3.8 miles (bike) October 17: 3.89 miles October 18: 3.0 miles October 19: 3.48 miles October 20: 3.7…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) October 15: 3.08 miles October 16: 2.6 miles (walk); 3.8 miles (bike) October 17: 3.89 miles October 18: 3.0 miles October 19: 3.48 miles October 20: 3.7…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 232.8 GW (short term): 220 RGW: 229 10/19 - 231.8 - 3.33…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 232.8 GW (short term): 220 RGW: 229 10/19 - 231.8 - 3.33…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) October 15: 3.08 miles October 16: 2.6 miles (walk); 3.8 miles (bike) October 17: 3.89 miles October 18: 3.0 miles October 19: 3.48 miles October Total:…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 232.8 GW (short term): 220 RGW: 229 10/19 10/20 10/21…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 220 RGW: 234 10/9 - 236.2 -…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) October 15: 3.08 miles October 16: 2.6 miles (walk); 3.8 miles (bike) October 17: 3.89 miles October 18: 3.0 miles October Total: 56.03 miles (walk); 17.4…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) October 15: 3.08 miles October 16: 2.6 miles (walk); 3.8 miles (bike) October 17: 3.89 miles October Total: 53.03 miles (walk); 17.4 miles (bike)

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 220 RGW: 234 10/9 - 236.2 -…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 220 RGW: 234 10/9 - 236.2 -…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) October 15: 3.08 miles October 16: 2.6 miles (walk); 3.8 miles (bike) October Total: 49.14 miles (walk); 17.4 miles (bike)

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 220 RGW: 234 10/9 - 236.2 -…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles Week 2: 20.73 miles (walk); 13.6 miles (bike) October 15: 3.08 miles October Total: 46.54 miles (walk); 13.6 miles (bike)

GOALS: * get used to walking at least three miles whenever the weather allows * go the HOA clubhouse to use the gym when it's too rainy to walk (15 minutes bike; 30 minutes treadmill) * portion control, portion control, portion control * make good food choices * lose about 6lbs this month SW: 294 (7/4/23) October SW: 241.6…

July Start Weight: 293.6 (7/5/23)/July End Weight: 276.2 (-17.4lbs) August Start Weight: 276.2/August End Weight: 254.2 (-22lbs) September Start Weight: 254.2/September End Weight: 241.6 (-10.8lbs) Total lost: -50.2lbs October Start Weight: 241.6lbs October Goal Weight: 235lbs Ultimate Goal Weight: 165lbs October 1: 241.0…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 220 RGW: 234 10/9 - 236.2 -…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles October 8: 3.22 miles October 9: 2.68 miles (walk); 4 miles (bike) October 10: 2.54 miles (walk); 3.9 miles (bike) October 11: 2.85 miles (walk); 5.7 miles (bike) October 12: 3.13 miles October 13: 3.09…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles October 8: 3.22 miles October 9: 2.68 miles (walk); 4 miles (bike) October 10: 2.54 miles (walk); 3.9 miles (bike) October 11: 2.85 miles (walk); 5.7 miles (bike) October 12: 3.13 miles October 13: 3.09…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 RGW: 234 10/9 - 236.2 - 2.68…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 RGW: 234 10/9 - 236.2 - 2.68…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles October 8: 3.22 miles October 9: 2.68 miles (walk); 4 miles (bike) October 10: 2.54 miles (walk); 3.9 miles (bike) October 11: 2.85 miles (walk); 5.7 miles (bike) October 12: 3.13 miles October Total:…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 RGW: 234 10/9 - 236.2 - 2.68…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles October 8: 3.22 miles October 9: 2.68 miles (walk); 4 miles (bike) October 10: 2.54 miles (walk); 3.9 miles (bike) October 11: 2.85 miles (walk); 5.7 miles (bike) October Total: 34.02 miles (walk); 13.6…

Back for another round. Jen; 46; 5'4" About Me: Previous Rounds: Goals: * track food every day * walk for at least one hour and/or 3 miles every day * OR go to the gym and do 15 minutes on the bike and 30 minutes on the treadmill Round 238 heaviest: 294 (7/4/23) SW: 237.4 GW (short term): 235 RGW: 234 10/9 - 236.2 - 2.68…

July Total: 42.27 miles Aug Total: 81.99 miles Sep Total: 83.02 miles (walk); 20.05 miles (bike) --- Week 1: 22.73 miles October 8: 3.22 miles October 9: 2.68 miles (walk); 4 miles (bike) October 10: 2.54 miles (walk); 3.9 miles (bike) October Total: 31.17 miles (walk); 7.9 miles (bike)