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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Congratulations!
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Welcome! I jumped in mid- month a few months ago and love the group! Glad you're here!
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Sometimes just showing up while things feel terrible is the success. I'm glad you're here ❤️
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Hey friends! My name is B - I live with my husband and two kids and work in communitymental health. I've never not struggled with my weight, so I'm focusing on long term habits so I can live a longer and more active life with my family. Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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Monthly Habits: Log all my food 🥙 Work out 3x/week 🏃♀️ 8 glasses of water💧 Self Care Activity 🧶 Sept weightloss: 6.7 lbs Oct weightloss: 3.1 lbs 🍁🍂Nov Monthly goal: lose 2 pounds 1: 🥙💧 2: 🥙🧶💧 I didn't get much sleep this night so I opted out of a work out and instead of reading a book and heading to bed early. Meal…
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@deepwoodslady I'm so sorry - Harriet was so lucky to have someone love and care for her ❤️
