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Yay! A year long challenge! I need this to stay engaged and accountable. I like the weekly check in and the year long plan to be able to set realistic goals. I am a 58 year old NP with a pretty crazy work schedule. I work 24 hour shifts, so you can imagine I can be up and trying to manage eating schedules at all weird…
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You can totally do this. It is hard and I honestly think that unless you have ever had a truly large amount of weight to lose that you can sympathize...but not really understand. Not taking away from the people that have a few pounds to lose, way to get healthy! But, it is nearly soul crushing when you try to look at 100+…
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Yay! A year long challenge! I need this to stay engaged and accountable. I like the weekly check in and the year long plan to be able to set realistic goals. I am a 58 year old NP with a pretty crazy work schedule. I work 24 hour shifts, so you can imagine I can be up and trying to manage eating schedules at all weird…
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Hi all! Eager to start this 100days. I really need the structure to keep me engaged and motivated! Day 01-01/01-- 248 Day 02-01/02-- Day 03-01/03-- Day 04-01/04-- Day 05-01/05-- Day 06-01/06-- Day 07-01/07-- Week 1 Goal: 246 Week 1 actual weight:
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I'm in...thanks for having this! STARTING WEIGHT AND DATE WITH MFP: 10/15/23 247 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 248 YOUR CHALLENGE WEIGHT LOSS GOAL: 12 lbs January 1: 248 January 8: January 15: January 22: January 29: January Goal: January Actual: January Loss: Weight loss for this week: Current…
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Not any progress...but it is early yet :) Started at the gym today. Its been awhile since I have been to a gym so I actually really enjoyed it. Hopefully going to find ways to help strengthen and stabilize my knee joint where I tore the meniscus last month. The pain is much better now and walking has improved, but it still…
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Hi all....catching up! I weigh daily but because of my work hours I dont always post it in chats everyday. Slow start...with a gain...gotta watch those salty foods at my age! Love watching all the progress from everyone. Heaviest weight: 335 Goal weight: 150 October goals: Lose at least 2 pounds. Get back to the gym at…
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100 Days of Weighing In ^^^^^ Sept 23, 2023 thru Dec 31, 2023 Hi everyone! Thanks for the welcome :) Sorry if it seems like I flake out for a day or two sometimes, its likely I am stuck in a work hole LOL. Surely, you are right...the 24 hour shifts are a challenge. I sometimes find myself just grazing throughout the day…
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100 Days of Weighing In ^^^^^ Sept 23, 2023 thru Dec 31, 2023 Hope its OK to join in part way through! This looks like the motivation and accountability place that I need. One of my biggest hurdles is to stay engaged and motivated. My goals are to lose more weight and work on strengthening and improving mobility and…
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Hi! Hope its OK to jump in halfway through! Hope its OK to jump in half way through.. I am Pam :) I have used MFP before and decided to jump back in. Joined the gym yesterday not to get back on track. Recently injured my knee and I can really feel these pounds on it for sure. I am 58 years old and work a busy job that is…
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Hope its ok to just jump in mid way! I am Pam :) I have used MFP before and decided to jump back in. Joined the gym yesterday not to get back on track. Recently injured my knee and I can really feel these pounds on it for sure. I am 58 years old and work a busy job that is made up of 24hr shifts. One of my biggest…
