wwstewart Member

Body weight fluctuates on a daily basis for just about everyone. Personally, I've been trying to focus more on non-scale victories rather than what the numbers show. The numbers are important, but it's easy to mistake water weight or putting on muscle for not losing fat.

To me, there are only "foods" and "poisons".

From my last work out, songs by: Powerman 5000, Bad Religion, Rage Against the Machine, David Lee Roth. Basically, fast stuff.

Feel free to add me as well. I mean, everyone else is adding people...

Pfft. When I'm feeling ill, I usually skip about 6 months of workout days. I'm bad at this.

Welcome from Texas!

My best tip: don't stop! :D I sit down at work, but I try to find little things that get me moving around, like taking papers across to our other buildings rather than just scanning and emailing them, walking on my breaks, just doing tiny things that make me feel better about what I'm trying to accomplish.

Kick *kitten*! Keep it up!

Yes. A million times, yes. A few months back, I finally saw a doctor and started taking Prozac. It's been a rough ride, and I assume it always will be. But...you've got to start somewhere, and keep fighting.

Pizza and kolaches.

Nov 17.

Everybody add everybody! :D

They have some decent crawfish farms around Beaumont, TX as well.

I think everyone already knows the answer. Everyone accepts everyone's requests. Sometimes. Mostly. Help I'm stuck at work and I'm going insane...

This post has been quite disarming. You're not still contagious, are you? I bet you're going to be all right...

Black Metal by Venom

My doc mentioned it, but I really don't have the willpower to do something quite that rigid. :/

I think I'll listen to this on the way home. Thanks for the reminder. haha

I have the song 'Cancer' by Joe Jackson stuck in my head. Does that count?

Bjork

Lighting.

Probably.

Good luck!

Welcome. :)

having a bout of diarrhea...

I'm having a pretty hard time visualizing this. I'm also not sure I want to...haha. But seriously, I've been wondering about this as well. I thought it might be a sign that I was putting weight back on.

Everybody needs more motivation. Fire away.

My doctor wants me to quit smoking. I'm kind of afraid of the weight gain and not really sure what's going to happen to my ability to focus. I'm already pretty sketchy in the focus-on-things department.

^ this.

Critical Misfire (Okay, that's totally my band...hahaha)