wwstewart Member

Wow. I need some good before pics...lol. This thread is super motivating.

I think I'll be sticking with my ECA stack. At least the science backs that up.

I do as well. Sometimes I'll wait a couple hours if I know I'm going to exercise, and after that I usually feel better. If it weren't for nicotine and caffeine, I'd be a horrible person. lol

I usually go to the Let Me Google That For You site, generate a link, and post that as my reply. :D My friends love/hate it.

So yeah...whole grain popcorn... All popcorn is whole grain. Hope you didn't pay more for that...lol

http://lowcarbdiets.about.com/od/menus/a/breakfastmenus.htm This could help with some ideas. Eggs are actually really good for mornings. I've been off and on toying with the slow-carb diet, I want to get back on it, because it's kinda awesome...

I've been right at that 400 mark for some time now, just now trying to be proactive about it. So, hello. :) I think I'm going to start being more active on this site as well. Seems like a great idea.

Nope. Mostly because I'm happy with my lady. :D