l_oudman Member

Walked 7 miles today but won't be doing anymore miles for a few days :( Join our weight loss forum today for free weight loss support!

Logging another 6 milestoday. Join our weight loss forum today for free weight loss support!

Name: l_oudman (Linda) SW 181.9 Goal Weight on May 31st: 176.9 5/01: 181.4 (first day and I'm already on a roll) 5/07: 181 5/14: 180.6 5/21: 181.2 (going the wrong direction so am looking at making a few changes) 5/28: 5/31:

8 miles completed today. Join our weight loss forum today for free weight loss support!

Took a day off from the exercise yesterday but back to it today doing 6 miles. Join our weight loss forum today for free weight loss support!

Good going on the *kitten* moving, and it's only the 20th!!

Look at the difference a month has made, great insentive to keep going :)

Mix of walking, exercise bike and cross trainer today = 17 miles! Join our weight loss forum today for free weight loss support!

Fantastic result!!

This is how my week went...... 1) I walked to work Monday through Friday (roughly 4.5 miles) so went beyond 10,000 steps a day. 2) I drank 10-11 glasses of water each day, normal intake for me. 3) Hit my calorie goals, although I ate back most but not all my exercise calories. Just for good measure I kept the chocolate…

Adding 6 for today + the 6 for yesterday. Join our weight loss forum today for free weight loss support!

Logging 6 miles today :happy: Join our weight loss forum today for free weight loss support!

Did 6.6 miles today (but only going to log it as 6) just didn't have it in me to do anymore. Join our weight loss forum today for free weight loss support!

Name: l_oudman (Linda) SW 181.9 Goal Weight on May 31st: 176.9 5/01: 181.4 (first day and I'm already on a roll) 5/07: 181 5/14: 180.6 5/21: 5/28: 5/31:

10 miles today. New job means I get to walk part way to work so I am cutting down on the miles moved with cross trainer and exercise bike for a while. Join our weight loss forum today for free weight loss support!

Have got another 11 out of the way. Join our weight loss forum today for free weight loss support!

10 today!! Join our weight loss forum today for free weight loss support!

I've got some spare kilos/pounds hanging round. For the next week I will get in the 10,000 steps a day, drink the 8 glasses of water and stay just under my calorie goal. Oh, and I'm going to say goodbye to some of the sweet stuff.

Took a rest day yesterday and have moved 13 today. Join our weight loss forum today for free weight loss support!

Sorry, thought I'd already logged. Name: l_oudman (Linda) CW 181.9 Goal Weight on May 31st: 176.9 5/01: 181.4 (first day and I'm already on a roll) 5/07: 181 5/14: 5/21: 5/28: 5/31:

Thanks, I wish I could run that far. Miles are a mixture of exercise bike, cross trainer and walking.

Almost at the half way mark!!!

Didn't really feel like doing much today so was only going to do acouple of miles but before I knew it I had hit 14 and I feel good for doing it. :smokin: Join our weight loss forum today for free weight loss support!

Logging my miles for today, 15. Join our weight loss forum today for free weight loss support!

Bit stiff after yesterdays miles but gotta keep moving so I'm logging 18 today. Join our weight loss forum today for free weight loss support!

Took advantage of the beautiful morning and went for a 6 mile walk. Join our weight loss forum today for free weight loss support!

Another 14 today!!! Join our weight loss forum today for free weight loss support!

You look fantastic, well done on your journey so far.

We are up to page ten already, must mean there are a lot of peeps moving their *kitten*'s. Just completed my miles for the day (14) and ticker has been updated.

Well done to you!! I'm staggered by the transformation (amazing), and grab a look at those pants.