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Thanks for sharing the ideas. Both strong lifts 5x5 website and http://aworkoutroutine.com/ suggests strength training every other day. I can work with that :)
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I've more than 70lbs to go. Feel free to add me too
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I am trying to log in everyday. And recently I've got new friends here at mfp and reading about them completing the food diary actually encouraged me to enter everything I am eating even though they are over my allowance. Now my new goal is to keep it under. I'm just taking one day at a time. I think we can do this!
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You got this! Feel free to add me as friend
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I'm just starting and this is really encouraging! Thanks for sharing
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Thanks for sharing your story here. Totally inspiring!!! I am hoping to share my story here one day too. I've more than 70lbs to go
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You got this! Feel free to add me as friend too!
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I like to drink lemon water. Just squeeze a lemon into a bottle of water. It is good to drink warm lemon water first thing in the morning.
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Feel free to add me.
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Feel free to ad me too
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Feel free to add me. I've more than 70lbs to go and I enjoy reading the success stories here.
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Please feel free to add me too. We can motivate and support one another
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You can do this! Feel free to add me
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You can do this! Feel free to add me as friend too... I've more than 70lbs to lose. I recently rejoined mfp and this time I'm determined to reach my goal.
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Wow!! 18months!!! Thanks for sharing!
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Feel free to add me too.
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I've recently rejoined mfp and I liked the concept of Just for today. I've been logging in everyday for the past couple of weeks but I've not been entering my food on the food dairy yet. I've been reading all the success stories here and am feeling so motivated. So planing on starting to enter everything I eat here…
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I recently rejoined mfp too. I've more than 70lbs to go. Feel free to add me as as friend too.
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You can do this!
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I'm a working mom recently rejoined MFP. This time I am not stopping until I reach my goal weight too. We can do this! Feel free to add me as friend. I've been in WW long time ago but MFP is pretty good too. I enjoy the support that you get here as a community. And I also love reading the success stories here. Truly…
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Congrats on ur weight loss so far. You got this! I'll be turning 40 in less than a month and have more than 70 lbs to lose. Feel free to add me as friend too.
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I have 70+ to lose. Feel free to add me as friend too.
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Wow!! You look totally different! Amazing and truly inspiring!
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Wow!! Congratulations!! Thanks for sharing this is inspiring!
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Thank you for sharing this. I have to go back and read them again and take notes. Lots of good information. Thank u so much!
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Wow!! Truly inspiring!! Keep up the good work!
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Congratulations!!! Thanks for sharing and inspiring!!
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You can do it! Congrats on your new baby! I've recently restarted mfp too. 50+ lbs to go. Please feel free to add me too
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I recently rejoined mfp. It's more like I am actually starting now too. My starting weight was 200 lbs beginning of this month and now I am 196lbs. Looking forward to lose 50+ please feel free to add me
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You can add me as friend. I am a returning member to mfp looking for friends too to help stay motivated.