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Please put down for 375 miles this time, thanks in advance 😀. I am speaking a couple days with my son and daughter. I am moving from Washington State to Texas in Sept. 👏👏 NO MORE snow and rain, 💃💃
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1/16 23.50 miles 1/17 22 miles 1/18 22.75 miles 1/19 25 miles 1/20 24.75 miles 1/21 24.50 miles Total miles 501.50 New goal is 425.
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Double post sorry.
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@JTH11706 thanks sooo much…
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@darkrider42 @JTH11706 Question no worries if this can’t be done, can my goal miles, go from 325 miles to 425, please. If it doesn’t mess up the spreadsheet 😟 thanks in advance 1/6 25 miles 1/7 22 miles 1/8 24 miles 1/9 23 miles 1/10 25.50 miles 1/11 20 miles 1/12 25 miles 1/13 24 miles 1/14 24.25 miles 1/15 25 miles Total…
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I bet I grew up in Carson….
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@gouldsgranite, I LOVE your goal, “Practice yoga daily. Continue with the Yoga with Adriene series“ https://youtu.be/GFY356-1K-Q?si=mKXXOZtUcunOGzo_
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1/1 24.50 miles 1/2. 24 miles 1/3 24.25 miles 1/4 24.25 miles 1/5 25 miles MTD - 122
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Can you please put me down for 325 miles this round, thanks in advance 👍
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One of the best tactics for curbing emotional eating is to use the HALT technique. This is a series of questions to ask yourself when you are tempted to eat: H – Am I Hungry? A – Am I Angry? L – Am I Lonely? T – Am I Tired?
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LOVE this article, thanks! One of the best tactics for curbing emotional eating is to use the HALT technique. This is a series of questions to ask yourself when you are tempted to eat: H – Am I Hungry? A – Am I Angry? L – Am I Lonely? T – Am I Tired?
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My exercise plan is to continue getting miles in for other challenges plus adding 15 mins strength and yoga in 3 times this week.
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My meal plan will be to follow macros I've set on MFP plus only yogurt for a LNS.
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I agree with you on BOTH accounts, well said!
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Winter 2024 Goal - maintain my weight for 10 weeks. Exercise - Since I’m definitely a cardio person get at least 15 mins of strength and yoga in 4 times weekly (lots of biking and walking) Nutrition - Meet my low carb, high protein and iron diet plus …..after dinner snacks ONLY yogurt or fruit
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My goal with big changes in 2024, moving from Washington State to San Antonio, Texas, continue with my health, consistency in exercise and not struggle with emotional eating. I would love to lose at least 10 pounds in the process..
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Sorry for just jump in here “I am so blessed that the cancer I had was found early and the procedures went well. I'll have 1 more 6 month checkup and if things continue I won't need to go back for a year. I am a true believer in Faithful Prayers having the power to change things.” This is fantastic news….. “Update on my…
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How many 5% Challenges have you done? This will be my first What do you like to do for fun? I crochet and do puzzles What major city do you live in or near? State? Seattle, Washington What are you health/fitness goals for this season? I would love to lose at least 10 pounds How would your pet or friend describe you? I…
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Shape Shifters please
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Any time is actually fantastic! Thanks 👍
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2/12 25 miles 2/13 25 miles 2/14 26.50 miles 2/15 26.50 miles 2/16 22 miles 2/17 24.75 miles 2/18 13 miles 2/19 24.50 miles 2/20 24.50 miles 211.75 + 240.25 = 452 miles
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😢😢😢
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I have a couple groups here on MyFitnessPal that I follow and someone shared this, I want to share this too with everyone here❤️ It’s almost the end of 2023, I'm 63 years young, getting worn out, and I still have so many unanswered questions!!!! I still haven’t found out who let the dogs out...where’s the beef...how to get…
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@JANET - WOW fantastic pictures thanks for sharing ❤️
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@darkrider42 Dave I LOVE your nose, lol. If you don’t mind me ask where did you buy it?
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12/1 25 miles 12/2 10.75 miles 12/3 10.75 miles 12/4 24 miles 12/5 11 miles 12/6 28 miles 12/7 34 miles 12/8 35 miles 12/9 3.75 miles 12/10 26.50 miles 12/11 14.25 miles 240.25 of 300 miles
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Goal miles 0/300 Just dropping in to add my tracker this month! Hope everyone has a FANTASTIC month ❤️ Enjoy Antarctica, hope you feel better soon, love the pictures, that’s a BIG rainbow trout 👍
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Please put me down for 300 miles too, thanks in advance,
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I totally agree 100% rock stars!
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10/10 33 miles 10/11 13.50 miles 10/12 24 miles 10/13 25.50 miles 96 213.75 Previous Total miles 10/14 21.25 miles 10/15 26 miles 10/16 25 miles 10/17 33 miles 10/18 13.50 miles 10/19 24 miles 10/20 26 miles Total 168.75 213.75 + 168.75 = 382.5 Total miles