Jme2012

i have the polart ft4 used it for the first time this morning to my walk at home dvd and bruned 244 caloreis in 45 minutes.. its easy to use!

in Eating Exercise Calories Burned........ Help Please! Comment by Jme2012 February 2012

Im in! i would like to lose 8-10 pounds this month!:happy:

in *February Weight Loss Challenge* Comment by Jme2012 February 2012

Thanks Everyone..Im gonna keep going..... work harder

in feeling real down Comment by Jme2012 January 2012

So Glad I found this thread. First I EAT back my calories.... Second I am unsure if 1200 calories that MFP gives me is enough? I have over 50 pounds to lose. Can someone say if this is ok or not? I dont want to stunt my progress by eating to little calories......................

in Friends needed that eat their exercise calories!! Comment by Jme2012 January 2012

So Is it safe to assume that what MFP says about the 1200 calorie a day for a 2 pound a week weight loss + eating back (sometimes) your workout calories a day is OK??? Sorry I am 5'5 and have 50+ pounds to lose and want to make sure im on track, I work our 5x a week. Just dont want to get discouraged....

in 1200 calories a day - enough? Comment by Jme2012 January 2012

Great job!! very motivational!

in 50 pounds gone! Comment by Jme2012 January 2012

Good Luck to you!! Im also back !! and trying to get that scale to MOVE!! I know we can do it.

in Newbie, with a really positive start Comment by Jme2012 October 2011

Hi.. Just joined today am very excited!! I think this type of logging will help me. Starting a low carb low cal low fat diet. Just overall healthy eating to create a healthier lifestyle for me.. Very excited ! :smile:

in New and ready for a change! Comment by Jme2012 August 2011

Jme2012 Member

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