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i take a boot camp class and used an HRM for many sessions. I've stopped using my HRM and use my FitBit now, but depending on the intensity of the cardio segments and what my instructor calls 'burnout' segments (where you're supposed to go double speed and literally burn yourself to the point of running out of steam), i…
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If i go over my cal limit by a couple, its really no big deal... 3 cals here and 3 cals there ON OCCASION is easily worked off by carrying laundry from one end of the house to the other. If im a good deal over and want to make sure im keeping within a certain range (i give myself a big of slack everyday and set my MFP goal…
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Boats.... mmmmmm.... i could use a good docking right about now!
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My CW is 1 & 1/2 people of Finland. My UGW is about the South Korea range.
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I make this great marinade for my wings prior to a rub that consists of fresh chopped jalapenos and about 1/2 can of orange juice concentrate and roasted minced garlic. Im in favor of piercing the skin if you're going to eat that part so the flavor gets in there really well. For a dip to go with these, I would probably…
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I have a sleep eating disorder where I binge in my sleep or in partial consciousness and find the evidence later upon waking. Tough to regain control when you aren't all the way conscious. Sometimes I know I'm doing it and can't stop. Sometimes I (used to) wake up with my face nearly plunking into a salad serving sized…
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Heck no. I hide everything from my kids. All the expensive chocolate is hidden, all the 'good' almond butter is hidden, all the Viva papertowels are hidden. The good stuff only comes out when grown people need it... not for the young ones to waste. They dont really know the difference anyways
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ive got a cousin with an exceptionally large forehead... that's as close as i'll ever get. and we got her some bangs cut to cover her Tyra Banks dome :drinker:
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Sony MDR-AS20J Active Style Headphones I use these.... they never hurt, go too deep or slip off, ever! love em!
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I dont think this worked so well for me either... I mean it sounds like a good idea, but I eat calories tailored to the weight I am now... those will decrease as my weight decreases because i wont need to eat 1740 cals everyday... so shouldn't one put in their maintenance cals versus what theyre actually eating right now?
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I'm a mom of multiples and i cried for months because my bellybutton was literally 2.75" lower than before I got pregnant. My pants fit weird/wrong all the time and the button on my jeans dug into my poor low slung bellybutton. I thought my tummy would never look normal again. Of course, I was obese when I got pregnant…
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There is a total stigma on teetotalers. I work with a guy who has never had a drink of alcohol in his life (highly related to his religious preferences/beliefs) and finally have someone to sit on the sidelines with. My co-workers pick on me for not drinking, but that's their business. If they wanna go out and blow $85 at…
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:love:
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A-freakin-men! I can't believe how many excuses I hear from people who are "really serious this time". Yep, really serious while standing around eating that donut in the breakroom there... I can see the seriousness all over ya. Hmmmm, wonder where that seriousness goes when I invite 'em to go on a 2 mile walk at…
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My kids love just plain wheat chex with strawberries or plain rice crispies, but sometimes i will sneak them a bowl of Puffed Brown Rice cereal and they love that too. I add stevia to them or agave nectar for sweetness. Of course, my kids eat pretty healthy at all of their meals because that's how my household is.... so,…
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Is it terribly wrong to just say "YUM!" and leave it at that??? :flowerforyou:
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Our kitchen is stocked with candy, cookies, ice cream and donuts in the freezer, etc. My co-workers usually leave here and go eat lunch at a local taco truck or chinese buffet or one of the 'upscale' places that has a crab cake lunch with 2800mgs of sodium in it. If they stay, they usually just nuke a lean cuisine or two…
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lingerie, corsets & shoes!!!!!!!!
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I made a protein shake for breakfast this morning -- please feel free to check my diary (minus the prunes). I use IsoPure zero carb creamy vanilla powder (1 scoop), whey factors unflavored powder (1 scoop -- to make the more expensive creamy vanilla last longer), so delicious unsweetened almond milk plus (5g of added…
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I just want to say AMEN for the chest hair!!!! You look phenomenal!
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I read an article once, though I can't recall where, that talked about this issue. Even though they may seem rich, it's all outward appearance and the people who seem high society will starve themselves to keep status objects like nice cars, electronics and stuff to show off. Wasn't there a girl that nearly starved to…
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I'm not necessarily an older woman, but I've dated a few young guys (i.e., I was 29, he was 18.... by at least a week or two). It was fun. It was exciting. It was difficult to have a conversation since all of his social and pop culture references were from a completely different generation. The sex was good. The…
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in before the lock.
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when you realize all the wonderful c25k jogging has caused your shirt to ride up over your glaringly white potbelly which is flopping and jiggling in the wind.... no wonder i was feeling so much cooler on my jog!
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My mother is the same way... i just do my own thing. If the house damn well rots around all of us, then so be it. I'm not anyone's slave! If the dishes are all dirty, I'll eat my food off a papertowel. I'm not particular... she can do her part or shut the hell up. Of course, it's my house too and I take care of my kids,…
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Unico Count Duckula Danger Mouse!!!!!!!!!! "Oh crumbs!"
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For what I 'get', I make a decent living... but I have a family to support and a house note and car note and a million zillion unforseen things that crop up, so it's still paycheck-paycheck for me.
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Ok, totally gross.... I went to a chinese buffet one time and got a huge pile of fried rice. I always used a large spoon to scoop the rice because I'm clumsy and wanted to basically shovel food in my face (pre-MFP days). I take the first huge scoop and in the rice there's a giant cockroach, on it's back... legs flailing…
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I pound the street extra hard when No Diggity by Blackstreet comes on my MP3 player or Cantaloop by Us3 or Hotstepper by Ini Kamoze (though the first is the only song I would consider in the genre of the OP, the other two I would classify as something else... I just really like 'em)
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You had me at bacon...... :bigsmile:
