cgray Member

Sounds fun, I'm going to look into it. I take actual bootcamp classes at the gym.

Met-rx big 100 bars.

I completely understand although I'm "lucky" in the sense that everyone knows I've suffered from an eating disorder and if pushed to eat out I could and would starve myself for up to a week after. So, I sometimes just order a drink. I'm being social, I'm there I'm just not eating. Friend me if you need someone who…

I get that from my parents, some friends, random people at the gym, especially now that I'm getting older. The only person whI says I'm perfectly heathy is my doctor. I just happen to be a smaller person and I have high cholostrol of all things so wolfing down a cheese burger isn't in my best interest. As long as your…

I have one, I don't use it. I wore it for a couple of days, told me I was burning what I thought I was burning so I put it away. Next year I'll get it out again and try it for a few days...

For anyone who accidently swallows toothpaste: 15 calories. Fiber pills: 10-15 calories. Nyquil: 140

10

Avocado, mayo, salad dressing and fried coating (chicken, shrimp, whatever. Who knows what's under there? Ewwww)

I do the dunk tank body fat test twice a year. Seems pretty accurate. I had my body fat taken at an LA Fitness first and not only were they off the girl actually tried to tell me that at 5'2, 95 pounds and 20% body fat I was too fat and needed their personal training services. Mind you the young lady who told me this was…

Try changing it up a little and see what happens. Add some upper body strength training, pop in a different DVD, and eat 1300 calories. Then the next day focus on your abs and eat 1100 calories. Every "body" is different. You'll find what works for you, hang in there.

Sending a friend request your way. I don't have kids and I'm not looking to lose weight (just what your looking for right?) I know I'm not your ideal candidate BUT I'm also looking to put on lean muscle mass. My diary is open.

Hi, I just joined this group & I like it already:) I'm traveling a lot this coming week and I'm freaked out about eating out so my goal is to try and be healthy when I'm out to eat, to try and actually eat and to not starve myself all day before the event or all day the next day. I can use all the support I can get.

I only plan my meals a day in advance. Sometimes I change my mind, but most of the time I stick with it.

Well, I tried going down the list and adding all of you because you all seem so nice, but myfitnesspal said you can't add more than 5 friends in 10 minutes. Bummer. I need as many people posting "put down the candy bar and step away slowly" as I can get so feel free to add me. I'm a 35 year old gym rat with a major…

I'm pretty sure you've just given me the motivation to download this app. I was thinking about it for awhile and I run anyway. You guys make it sound fun.

I know exactly how you feel (I just sent you a friend request) my heart brakes when I see little girls posting photos of "thinspiration" and making claims that their lives would be so different if only they looked like the girl in the photos. I AM the girl in those photos, literally sometimes, and I feel horrible about…

Welcome to the community! If you're looking for supportive friends feel free to add me:)

I cut about 200 calories the next day even if I ate waaaaaay over that the day before and then I just go back to normal.

I love my iPhone so much I named him. Yep, pretty pathetic. Honestly it's the best phone I've ever had.

I've done a bunch of bikini stuff and been a photo double for several actresses but my day job is as a high school teacher so I'd have to say "no". I think I have a body that could be airbrushed enough to pull it off so I'm happy with that, I don't need the world to see it in order to prove it.

I love working out. I go crazy if I can't run or jump or go to bootcamp. I'd love to help you find your "thing". And, I'll add anyone, my food journal is open to friends.

I love all the real life crime shows, my favorite being "The First 48" on A&E but I'll watch any true crime. I like fake crime, too, "Crininal Minds" (I've auditioned for the show several times over the years & am always heartbroken when I don't get the part), "The Killing", "American Horror Story". Now, DON'T LAUGH guilty…

I'm 35! I like getting older, it decreases the competition on the beach. I don't have to look good next to an 18 year old, I just have to hold my own next to the other 30 somethings. Always looking to add support to my friends page.

I've always thought my name sounded prissy and stuck up and I always wondered if I got accused of being prissy and stuck up because of it or because I actually was...am? If I could change my name I'd be Alyson. I think Alyson sounds sweet.

I'm debating between the fuel band & the jawbone UP. Anyone have any perspective on the two?

I'm not looking to lose weight but I'm watching my saturated fats. I'd love to add to my friends list if you don't mind having someone with a different type of goal.

I want to be able to do 3 real pull ups & increase my 1/2 marathon time to 2 hr 20 mins

Last year I did an intensive training program at my gym. Part of the program was to have our body fat tested in a dunk tank. The first time I was dunked I had 17% body fat. I thought "great! It can only get better from here." But, when the program was over, after working out seven days a week for eight weeks, my body fat…

Never thought about it. That's me from the surf city half. I do some acting and the only other photos I have are all modely or headshots. Not really appropriate since they look really good (AKA not much like me). My choice to use myself and not just a photo I liked from the internet was because I was worried about…

I was very anorexic for several years in college. When I got help, the doctor made me get up to 110 lbs. which was not comfortable for me and didn't work with my body type. I finally went to a nutritionist who looked at ME and my measurements before putting me on a plan. The original doctor had me eating 1200 calories a…