bumflapassassin Member

By the way this is quite a good read http://www.cracked.com/blog/the-8-people-who-will-ruin-your-attempt-to-lose-weight/?utm_source=facebook&utm_medium=fanpage&utm_campaign=new+article&wa_ibsrc=fanpage

IT's turning out to be another failure of a week. Why do I feel so naff? I would like to take my skin off and whack it on a wall. Week's (lame *kitten*) stats so far: No newts or owls yet unless peanuts count as a clean food. In which case I get one newt. 75 house points.

Happy birthday Queeda http://www.youtube.com/watch?v=EY-dLathzfs&feature=related

No, I'm making everyone hats.

Evening chaps and chapettes, just putting this here so I can find it later. Hufflepuffs rule OK!

No, because it's boring and I am happy with estimates.

No, because it's boring and I am happy with estimates.

Hello billy no mates! I de-friend people for different reasons but not because they're inactive. I'll be your friend if you like

Feeling lazy waiting for my DIRTY FOOD to cook in the oven (sorry guys but food is not my strong point). In response to the discussion about culture/heritage I know that my mum's side of the family were travellers with a carnival or circus or something and mum's parents settled in Essex although mum tells me that she used…

I eat the white of my eggs first, cutting around the yolk then I carefully pick the whole yolk up on my fork. look around to make sure no one's looking and shove it into my mouth whole then chew it with a smug look on my face.

Hi crysta, unfortunately it's a closed group (sorry) which started 2 weeks ago and will run until Christmas time. All of the teams have been sorted already so I don't think you'll be able to join in at this point. That's a great number of cals burned though! Good luck with the 75 pounds :smile:

Sorry; just berking around. Ignore this.

afternoon, checking in with my stats. Last night I was at a Scroobious Pip gig and got pretty carried away with the rum...got lots of dancing in and then decided to walk home (it's pretty far), going totally the wrong way; about 8 miles of drunken power walking! newts - 47 owls - 14 house points - 583

gosh, that sounds really awful! I hope you're ok.

Yes, it is!

Morning peeps. Weighing in at 132 pounds which is an increase of 2 pounds I'm afraid although it is really not bothering me any more because I am noticing definition in my arms and thighs which I've never had before and I'm wondering if maybe I'm about where I should be on the scales. Maybe my old skinny jeans were too…

not much done today because I've got sore shins and I'm also busy/lazy. week's stats so far: newts - 39 owls - 4 house points - 238

I think we're supposed to say nay but it's difficult after a long day so I do sneak them in every once in a while.

why don't you mix it up a bit, e.g. do one day on the easier setting, the next day on the harder one? Or are there other programmes such as "rolling hills" or "intervals" which you could do as this would allow you some chance to recover in between some more serious workout. I think that the harder you work the more…

don't think he's logged in for a few days.

no problem :flowerforyou: I remember that my parents spent a while trying to force things on me and they'd be quite mean at times but I know now that they were just at a loss for what to do to help. I remember dad saying that I just had to "shake" myself and "get on with it" and my mum would just sit on my bed for hours…

I have been depressed and I find that when I get a wave of it, it's good to feel it for a little while but then I make myself do things I know I enjoy even if I really don't feel like doing it at the time. You appear to be a hard working and kind person with great aspirations though so I can't imagine how your parents…

no problem :wink: last week we had different challenges and I believe that Queeda has done the maths already so I imagine you'll just have to start from this week but if you do this much working out typically I don't think you'll have much problem catching up!

I like listening to knifehandchop, red aunts, leftover crack, the dead pets and best fwends the most. I also have a number of fabric mixes which are generally good to move to but I don't have the patience to make play lists

Well, each week we have a food (newt) challenge and an exercise (owl) challenge - they change from week to week. This week we are gaining 1 newt per piece of fruit and 1 for each glass of water. We are also earning 1 owl per 30mins of exercise we do each day. The house points relate to total mins exercised. At the end of…

blimey - 100 push ups? well...i might just give it a try but i might just end up in a heap...

same

tobacco

personally i don't think i'd use a boxing area; i save all my floor work for home because I feel exposed on the mats at my gym even though they're in the corner and I'm not too bad at floor work. my gym has running machines by the full length windows which overlook a warehouse car park. apart from being the dullest view in…

the cheapest one. At home I have asda brand olive spread and at work I have a kerrygold one with honey because it was on offer. it's very nice but I have no idea what the fat and sugars are; I don't log things like spreads because it's too fiddly and i don't think i eat enough of it for it to make such a difference.