Teliooo Member

Jeez louise, how hot do you look. good work dude x

You look AMAZING!!

This is me , many years ago but I did get bigger than this at one point. About six years ago I was about 290. I had my kid in 2009 weighing about 175 pounds before I got pregnant (2008). The pic below is of me in August of this year. Probably just over 190 pounds This is me on Saturday weighing it at 176 pounds. I have 22…

I am not even that young but it annoys me. I was once with my kid buying food. I had this plastic number thing that the waiters used to indicate what food belonged to who.. So I dropped it whilst walking and an old man picked it up for and was like, 'that will be your age (it said 1)'. I was like you are like 10 years out…

I know a teacher who, when they spelled something wrong, his answer was "The kids will correct me". Not a good start in life, especially for a primary school child.

THIS x 10. I hate it so much. I was outside a very well known bookshop in the UK. They had a sign up that had the words, "if you loose your ticket...". I nearly went in and had a go. It REALLY irritates me.

Yawn *troll* yawn

I only just realised how much longer your skirt appears to be when you slimmer. That is one of the first things I noticed when losing weight. Clothes actually not hitching up. Again, you look lovely x

I dunno how people sustain ievery day. I sometimes find it quite hard to hit 1400 (my goals are set at 1470) but 1200 is just too hard for me plus I am too tall and active for that anyway. My aim is too keep my bad fats are low and my cow product intake to a minimum. This usually means my cals are low anyway but never…

Ha, actually the best one I heard was from Oprah. You should only eat a 300 cal or less breakfast.

If you eat whilst standing up, you will harm your body and it will be harder to burn the calories.

Sorry, her not him. lol

You took his comment to personally as it obviously struck a nerve with you. He did not mock you or anyone with PCOS. Nothing of the sort, because you are on this sort of low carb diet, you chose to took it personally. He was mocking people who choose to eat things like bacon over eating an apple such as the Atkins diet…

here here!

Could you also give me back the 10 mins I have wasted sitting here reading stupid bickering about grammar?

Atkins, HCG, not eating after 8pm. Oh and the whole low carbs. Carbs don't make you fat. My mother in law tried to tell me about a news show she heard on radio 4 which blamed carbs for obesity. Umm no dear. Carbs are the only way I have been able to sustain my heavy work outs. As long as you work out, how are carbs to…

this!!!

I never wanted kids, got pregnant at 25. cried about it a lot but could not have an abortion, especially as i had a miscarriage once and it was the worst thing I have ever gone thorough. I didn't realise what going through all that would do to my head and having a child really helped me through it. I love my kid would not…

So meaning to get one, any recommendations? I have upped my swim to an hour and a half and it is the most boring time of my life.

big difference in the top stomach area! Keep it up x

wow, he weighs the same as my 5ft 7 man and he is really muscled. My mate is about that weight at 6ft1 and he does not look that skinny to me, although I have thing about skinny men. he used to weigh less too. His aim is about 12 stone and he is finding that a struggle. He is light but not like majorly.

18 pounds in 2.5 months is brilliant. the slower the loss, the more chance you have of keeping it off.

I've always just done breakfast, lunch, dinner at no set times. I eat snacks when I'm hungry . I have lost about 8 stone this way so it works for me. I am not great on routine so I try not to bother with them. Different things will work for you x

oops, just realised 10 stone 8 is 148 pounds. So that is my aim.

But some ideas are not necessarly healthy or correct. At 86 pounds you are talking about probably going into hospital.

I feel the same as this. I am 176 at the minute and i have a size 10 waist but a size 16-18 hips. There is no way I could get down to something like 145 without looking ill. I have major clavicles already. Aiming to reduce my hips but if I start looking to thin on top I will have to stop.

same here.

5ft 6 and about 10 stone 8 (156ish pounds) Gotta keep my ghetto booty. lol

Remember to lose one pound you have to have a deficit of around 3500 cals, so if you were down one day then you can make it up another day and vice versa. Have you hit exactly your target every day?, I sometimes do not eat my quota and some days I do., I would not worry about one day, Just enjoy it, I have a a cheat day…

as long as it is a bit low and not too high. Probably explains why I still feel hungry. lol