Always_lil_j

Love love love turkey products.....i hardly ever eat beef anymore....i even have tricked ex boyfriends in the past....they had no clue

I agree, its delicious!!!

Nope, I never eat my exercise calories. I have a hard enough time just eating my regular calories, I cant imagine trying to add the rest

My scale is my worst enemy. I wish I had the willpower you have to stay off of it. I cant even stay off for a whole day. I seriously have problems lol. Mainly you should just measure yourself and see those numbers change. That is the only thing that really helps me

I'm in

I'm in!!!! Saturdays will be my hardest days cause we go out of town for my man's softball games and always end up driving through somewhere. Tomorrow morning I am packing a cooler with food so we can all eat healthy!

This thread is so inspirational!!!! I cant wait to be able to post my before and afters in a few months. Thank you everyone who has shared, yall look absolutely amazing!!

Stay away from the fast food. Make yourself a turkey burger with bacon instead.....minus the bun lol....get some lettuce and tomatoe....it is delicious!!!! There is really no reason to eat fast food, it is horrible for your body.

I would def say water weight. I have personally never gained this much, but I have gained 3 or 4 lbs in a day. Also watch your sodium intake.

Thanks for the recipe....sounds delicious!!!!

OMG wow, you look amazing!

I am going to check it out now. This is a wonderful post. Thanks

I agree with this. Much better to under count cals burned than to overcount them

Congrats on your 2lb weightloss. You will be down to your goal in no time.

Go by your HRM watch. The site only does an estimate. Your watch is going by your heart rate. It is the most accurate

Congrats thats awesome. I am starting Insanity on May 7th. I am so excited.

I personally do not take any diet pills and I do not believe in them. They are good to use for quick weightloss, but not for long term. I have used different kinds of pills in the past and have always ended up gaining the weight back once I got off of them. I have heard horror stories of what they can do to you. I vowed to…

Wow congrats....1 lb away is amazing. You can do it. Work your lil butt off today and I am sure you will achieve it, if not you will always have the next day. Mainly focus on how far you have come.

I set aside a time everyday to sit and fill everything out. I try to fill things out as I do them, but sometimes I am not able to. I do write down in my paper journal what I eat and what exercise I do in case I am not able to get straight to the comp. I also try planning my meals out and typing them up so then I feel like…

LOL....thats a great challenge. Good luck.....I bet that nice water bottle will look amazing sitting on your desk

Hey everyone.....I am new to this, still just browsing around and trying to figuire everything out. 5 lbs a month sounds like an awesome goal and I have hit it for this month. I am ready to get this weight to leave and not come back ever again. I am changing my way of life, not just dieting. Good luck everyone!!!!

Mine keeps messing up as well. I am able to get on, but then it doesnt do anything I want it to do

I'm up fpr the challenge. I sent you a friend request

Thats an awesome attitude to have. Keep it up!

Good job! Kepp it up! You will be at your goal in no time. Just make sure you dont go crazy with eating once you get to your goal or it will be short lived

You have definitely come to the right place. I just started about a week ago as well and I have really found this site to be helpful. I love tracking my food and exercise so I can pinpoint exactly where I need to make changes. Good luck getting your body in tip top shape!