Smilineyes Member

Mmmmm Johnny Depp :love:

Oh I love that movie! My fav is The Notebook though. And Love and Basketball because it's pretty much mine and my boyfriend's life growing up together :happy:

My dad has had back problems for quite some time now and he's been going to the doctor but the doc just thought it was normal back pain. But after losing some weight and walking every day and biking to work almost every day, his back was getting worse. The doc finally realized this was probably something serious. He…

Yesterday I didn't have any! My boyfriend and I did go to this really cute little cafe downtown and I only got a ham and cheese sandwich and turned down the fries. Today isn't over but I've already had the chance to get fast food and I didn't :happy: So far so good. Kels

Not inapropriate at all. Sending my prayers. Kels

Dude me too! I was gonna post something about this too! I have always had the horrible habit of biting my nails but since I've been healthy, they've been growing. Crazy how that works!

I've been bad with getting my running in lately. It's probably been about a week and a half since I've stepped on the treadmill. But my sister (college basketball player) is home and she's been wanting to go jogging. I told her to make me go because I knew I wouldn't want to later in the day. So we went out and…

Done with day 3. Today really wasn't difficult because I worked out hard and did a lot of cleaning. This weekend will be the real test. My boyfriend and I only get to see each other on Fridays and Saturdays and we usually eat out. Wish me luck. Kels

Hey y'all! I woke up in such a great mood, even with this stupid cold that won't leave me alone :grumble: I just got back from walking my dog and now I'm gonna wash my car. I've got to get my yoga done after that, then I'll clean. Also planning on getting some sun today :smile: Should be a wonderful day. Hope you all have…

Well I went to a summer league basketball game and made sure to eat before I left so I wouldn't eat out. My sister wanted fast food but I said no. Yay me! Kels

That's awesome Renee! :drinker:

I decided to post when I don't allow myself to have fast food since that's the big problem for me. This will hold me accountable. So this is day one with no fast food. I'm trying to go at least 21 days without it. I hear that's the length of time it takes to break a habit. Go me! :happy: Kels

Thanks girl!

Fast food. Seriously. I don't believe in cutting anything out completely, which is why I've allowed myself to eat fast food still but less of it. The problem is that one bite makes me have more and more. No matter how much I tell myself I'm not gonna have it again, I always do. And more each time. In a nut shell, I grew up…

I was so bad this weekend. Mom's 50th birthday...surprise party, Chevys and alcohol...lots of alcohol :drinker: But it's not only that that's bothering me. I've been eating whatever I want with portion control and exercising so I haven't been gaining weight but I haven't been losing either. Eating the right portions worked…

One of my good friends has been with her trainer at 24 hr for over a year now. She pays so much, but she's lost a lot of weight and looks great. He's also helped her with her eating habits as well. She's one of those people who can't do it herself, so it works for her. If you're having problems staying motivated then it'll…

I have this awesome book that's called Extraordinary Uses for Ordinary Things. It has all these wonderful ways to use things around the house for random stuff you normally wouldn't think of. Well yesterday I had the sore throat from hell. I read that if you combine 1/4 cup of cider vinegar and 1/4 cup of honey and take one…

That's so awesome!

Haha that's crazy! :laugh:

Yeah you were there!!

Last night I had a dream with a lot of you in it! I was at an amusement park with sarge and joanna and we were meeting up with a lot of you guys. It was so real! I woke up and wanted to hang out with all of you! I guess I spend too much time on here :tongue:

Yes yes Happy Birthday!!

Thanks for this Banks! I must say ever since I've been doing yoga regularly, I haven't had back pain like I used to. I'm sure it doesn't hurt that I've lost weight as well :smile:

That's awesome! Good for you :drinker:

Woot woot! Great job! It's a wonderful feeling isn't it :happy:

Yoga is awesome! I've found that mixing it in at least 3 times a week with my other exercises has really helped. It's so relaxing :smile:

That's awesome! I completely understand where you're coming from. I was never able to defeat this issue until I decided that it was about health, not weight. Good for you :flowerforyou:

Aww you guys are making me :blushing:

I got my big butt into junior size shorts at Macys yesterday! I've been back in junior shirts for a while but my freakin thighs and hips are so big so it's been a while since I've been able to fit into juniors pants. I was able to zip and button and stomach fat wasn't hanging over lol. Go me Kels

haha yay something new to play with!