messyinthekitchen Member

I wear my royal elastics they have very little tread on the bottom. But they are starting to get beat up so I've ordered some from zumba.com.

You should checkout genaw.com. She has a huge selection of low carb everything. You can also check out peaceloveandlowcarb.blogspot.nl her food is the bomb dot com.

Yes that's why people are given the choice to not say anything at all.

You can take biotin like the above poster noted. It does cause acne in some people though. And increased hair growth everywhere which could be considered good or bad to each individual. Bad for me lol. I stopped taking biotin. I take a prenatal, a b12 and omega daily and this has helped tremendously. I used to have dry,…

Are people really rude enough to say no lol. But yes the girl above me is quite pretty.

Yes no black nail polish. Nude if you must have a color. If not nicely manicured finer nails with a clear top coat.

First I want to say 43lbs is a lot of weight. Congratulations and you look fabulous!!! Secondly I am glad you have tough skin, but that right there was nothing shy of pure jealously. She's mad that you're looking hot. And since I am one to let others know how I feel. I would simply tell her that you heard what she said…

Me me me!! lol. I'm in Ontario. By Niagara Falls;)

Yes I eat like I am a prisoner lol. It's horrible but I can't help myself lol. A friend I know eats with her eyes closed. It has helped her lose weight and she eats slower now.

im curious.. so here is the question. what is your age? do you have kids? your activity level on an average day? your sex drive? none, moderate, normal, big, insatiable 26. Yes, 1 Out of 10 and 8-9 usually was normal and as the weight comes off is bug/insatiable

My Home, Goals, Change Goals, Custom, Save.

Yes of course they lost 18 pounds and you lost 4. They have a lot more weight to lose then 20-30lbs. 4 pounds is great weight loss a pound of week. Why is that bad? If it was important to you, you wouldn't be quitting.

Girl you look amazing. Way to go. And you had fun doing it too!!!

It's an active decision. Put down the soda pick up the water. In fact get the soda out of your house all together. If you need help along the way pick up some club soda and some crystal light. Mix the two together. And then cut that down as you go along the way too. As the aspartame in it on a daily basis probably isn't…

It's not the workout it's what you eat. Well okay it is the workout but it's mostly what you eat. Watching your fat intake is the key to shedding weight on your lower half. You won't lean out if you're not eating right.

Oh wow you look like a different person!! Way to go :)

Ohh lots of yummy recipes. Thanks for the link. Also check out genaw.com/lowcarb/ lots of low carb options there too.

I'm 5 feet. I weigh 130 right now on a good day and I would like to be 110-120.

Sure celery is incredibly low in calories. So is lettuce and spinach. And asparagus.

You should also mention to the IP that once she starts eating a normal amount of carbs she will gain every pound back. Unfortunately I learned this the hard way. The key to weight loss is everything in moderation. Why do something that you can not maintain forever. Seems like a waste of time to me. Slow and steady wins the…

Yes on the weekends I do. But I try my best to stay in or at least close to my calories limit. This is after the hard way forever. I find people who have actual cheat days, never lose the weight. They spend the entire week trying to lose all the water weight they gained that weekend.. So I find the way I do it now works…

Not everyone is here for support though. Some people are here only to track their calories and log their exercise.

You should try the apple cinnamon one. I had it this morning for breakfast and it's phenomenal.

Books. I have about 800 on my Kindle. But I guess it's a fair tie between nail polish and clothes too. That's how I reward myself along this never ending weight loss journey. With books, clothes and nail polish.

Lol Nutella =Heaven

Yes I am 5"1 and my goal weight is 120lbs. I could aim lower maybe but I like to keep my curves and it is still a considered healthy weight.

I don't worry about calories when I am sick. I eat when I am hungry. And eat what makes me feel better, soup and crackers, fruit. Stay away from dairy it only produces more phlegm. Stay hydrated. And eat what you want within moderation of course.

Wowee you look amazing. Very inspiring. Congrats Girl!!

givenchy hot couture and cool water for women my absolute all time favs. I have about 30 bottles of perfume but those 2 are my go to's.

Eyes than lips than body.