Nonibug Member

Hey all! Just got home from the gym and had a bit of a late lunch. I was STARVING! But maybe that had something to do with the tough workout I had today and then as soon as I got home to pull in the driveway...it was buried under about 5 inches of snow!:explode: I was already hungry for lunch and then had to shovel it all…

Good morning Black Team! Andrew, the spreadsheet looks great! Love the Batman logos all over it:glasses: After my last 4 weigh ins of having a gain on the scale...Im already nervous about next weeks weigh in!!:laugh: And we have lots of snow here already with more coming in, so I dont know if I will make it to the…

Ok...Im not new, Ive done this before lol....but for the life of me I can not figure out how to change the saying under my ticker!:explode: What am I overlooking? Someone please help this blonde out.... Geez, nevermind..I finally got it:laugh:

LMBO!! You got us there Beth!:laugh:

Ahem....I want my 10% off too!!:happy:

Way to go Amy!! You will do this, you will get there:flowerforyou: ALWAYS ALWAYS be proud of your accomplishments!:drinker: ~Roni

Hi Laura! I remember you from a year ago when you started, it was right after I started on MFP as well. I just wanted to tell you that you have done a great job and you look great!:drinker: Keep up the great work!!:flowerforyou: ~Roni

From my understanding, you should up your protein intake with any type of muscle building. I believe it helps repair the tears in your muscle that happens with strength training:smile:

Congratulations on taking your first step in the right direction!! Your here on MFP.:drinker: Your gonna love it here! Everyone is so supportive and helpful. Just as a side note, Im from Kentucky as well. Ive been living in the Chicago area for the past 21 yrs, but born and raised in Louisville, Ky:happy: Good luck on your…

Well just as I expected (as I promised to adjust my ticker to actuality today:ohwell: ) my ticker now reflects about a 6 lb difference than it was saying. I knew that was coming. But its ok. I knew I had gained somewhere between 5-8 lbs in the last couple of months and I did. Im accepting it and getting myself back on…

I second this!! I look back at some pics of me when I was still at 335 lbs and I swear its just what I need to always make me feel proud of how far I have come. We all need a reminder sometimes of our accomplishments:happy: What better way to do that...time for a wake up call:wink:

Hi Sam!! Hope your feeling better soon:flowerforyou:

Thanks Andrew:flowerforyou: As always, you amaze and inspire me. P.S. You "beat Roni" plenty!!:laugh:

((((((JEANNIE))))) So good to see you! And just look at those arms in your ticker! Im soooo jealous!! Hard as I work I still have batwings:noway: (No offense intended Batman:wink: )

I am super-excited about it starting back up tonite!!:bigsmile:

Yep, thats exactly what I did. I pushed myself to hard, set high expectations for myself, crashed and burned. I have to say I still feel a little disappointment in myself with it. Its like I have been doing this for over 15 mos now...and this is a lifelong change here...so why did I let it happen? Shouldnt I have known…

Bobbie-I just love your little helper!! So adorable!!:smooched:

3BB-Sooo good to see you!!:happy: I was a bit MIA for a while too:ohwell: Welcome back!! ~Roni

Marla, Marla, Marla. What can I say? Your terrific, and you have no idea just how much I needed that shout out:flowerforyou: Thank you again my friend:heart:

Thank you!! You just made my day:wink:

Good morning to my Black Team! (Can I still call you guys mine?) Yup, its me...back again (Thank you to Marla for sending a post to me to remind me that you guys are still here!) Well, I want to be in and stay IN...I have to admit that I have fallen off track a bit. I would say its all due to the holidays, but in being…

People who sit at a machine NOT USING IT, just chatting on their cell phone!!:angry: P.S. Hi Jeannie!!!:happy: ~Roni

Thanks for your help!:happy:

I couldnt have said it better myself Marla:wink: Hi everyone! Just checking in to say hi and log my food...oh and its weigh in day so I need to turn that in too. Just so everyone is clear when Sam posts the chart, I havent turned in my weight in I think about 2-3 weeks? So, if it says like 10 lbs lost or so, rest assured…

Hi everyone! Yes, its the stranger popping in to say hello:smile: Sorry I havent been around much, but I am still staying on track well and doing what Im supposed to be doing:wink: Take care all and have a great weekend!:drinker:

Just have time to log my food and say hi to everyone! I'll try to get back later on:smile: Miss you all!

Hi everyone! I just wanted to stop in and say hello, I havent been able to get back to my regular exercise yet...stitches are out but Im not healed up enough yet for exercise. I sure miss it! You guys are doing sooo awesome! Im so proud of everyone and proud to still be a part of the Black Team:smile: Marla-Did I read…

Ok, Ive been MIA for a bit, Im sorry. I had another fight (and won!!) with the melanoma again so Ive been healing up from 2 more surgeries. Ive got to read back and see whats been going on, boy I miss this place...miss you guys!!:brokenheart: For now, Ive got a ton of food logging to do, so I'll check back in a little bit…

Just saying good afternoon to my teammates! We dont have a new thread for the new week yet...or did I miss something?:laugh:

By the way, I love the pics you guys are posting! Everyone is looking soooo fantastic!!:drinker: :drinker: