cjack19 Member

Excellent!! Amazing!! Good for you! :drinker: :drinker:

I'll join! I was up to day 5 level 2, but haven't done any for 2 weeks ... went on vacation and fell off the wagon. I figured I should start Level 1 again... so this would be a good time!

Totally a great idea!!! Going to do this tomorrow!

I am on level 2 day 5 (I think?) and it is hard on the knees. I don't have problems with my knees - except they are weak... you may not be able to do it if you had a knee replacement.

bumping so I can read later!!!!

You look fabulous! Good work!1

nice work! congrats! 18lbs is awesome!!

That is FANTASTIC!!! Congrats!!!! I am on day 2 Level 2 and have not lost alot of weight, but I feel my muscles getting harder in my arms so super stoked that I will have after pics like yours!!!!!!!!!!!!!!!!! GOOD JOB!

bump

Feel free to add mee!!! I'm still looking for friends too!!

:noway: ME TOO!!! :noway: I have 1percent in my smoothie and was SHOCKED that that was sugar in it! WHO KNEW!!??!!?? Going to switch to skim/nonfat after this jug is gone.... :( I love my milk too

EXCELLENT ADVICE!! :wink:

hahahahahaha.... I agree :drinker:

I am on level 1 day 9 and have done it everyday... except yesterday... but I found doing it daily made it that much easier.... I do still struggle with the arm raises - but that to is getting a little easier (still REALLY TOUGH, but easier!) A little scared to move onto Level 2 on Thursday ..... Not sure if skipping days…

Good question! I just used the tool on here and it told me 1332, but I eat around the 1200. I have the same problem in that I am not losing any weight.

Awesome!! So excited for you! Nothing like a good fitting pair of jeans!

are you basing that on the MFP Diary? I saw something yesterday about the default % is set by MFP and you can change that based on your needs - hopefully someone that understands it more can explain it! I was going over everyday as well and I changed by options .....

great question! I have no answer, but would love to see what others have to say! :wink:

You look fabulous! good job! what is your strategy? Zumba????

Thanks everyone! I opened my diary to my friends - just need more friends now! Feel free to add me please!!!! I have been wondering if I have been under in my calories...somedays I am under, so I will pay more attention to that. I always am worried during the day that I will run out and then sometimes end up under after…

what if you added a few sqirts of lemon juice, lime juice or a slice of cucumber for some flavour?

I'm wondering the same thing! I am undecided between the dancing ones and the Biggest Loser Challenge or the EA Sports active....

I did the same thing.. no wine, but had 2 and half pieces of veggie pizza ... felt gross all night. But MAN IT WAS GOOD! lol extra excercise on my agenda today! I think we all need a free pass once in a while to keep us on track!

I did it!! took it easy - but still sweated (if that is proper english) my butt off! Yay ME!!!:happy:

WOW! Thanks everyone! so many responses in such a short time! I will give it a go today and see what happens!! Day 2 here I come!!!! :bigsmile:

WOW WOW WOW!!! AMAZING! Great work - truly inspirationall! :flowerforyou:

awesome work!! i started today ...

me too!! I love reading the success stories on here... poor FB is being neglected!!

great question! I just started today and wondered the same thing! My arms and legs are really feeling it, but I feel great!

That is a great attitude!!! Awesome work!