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I'm the same way,plus a majority of my friends are skinny but make really bad food choices and consider drinking a weekend hobby.I have a family now and choose not to consume alcohol anymore,even though other friends who are married with kids still think going out every weekend is ok.I've chosen to surround myself with…
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The Golds Gym dance workout is awesome,fun,and you set your own workout.I also love The Just Dance games too,lost 5 lbs the first 2 weeks doing that an hour every day and eat healthy.
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Thought you looked great before but definitely amazing now!Think about carrying a 16 lb 4 to 6 month old baby 24/7 and realize that is what you lost.It is a lot of weight actually :)
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do you feel bloated at all?could consume too much sodium.If not I have no idea
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ok,I'll try it both ways and see what works,thanks!
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I totally agree.You shouldn't shut people out of your life because they have slipped back to old habits.If anything you should try and help them not drop them. We all need a little push and reminder that people care.
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do you think our boobs deflated because of the quick engorgment and then the milk leaving all in such a short period of time?
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thanks everyone.Trust me,I will definitely think long and hard about it.Any surgery can take a major change for the worst and before I go under the knife I want to know that nice boobs are worth the risk.I used to want at least 3 kids but after having a good pregnancy but horrible birth I'm not sure if I want to risk going…
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not at all unless I am too cause I love to do it too.Its my fave forum to look at while entering my daily foods and exercise.Its inspiring and gives me motivation to keep pushing forward!
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wow we have the same favorite icecream!So glad that I finally got away from its strong hold.What a wonderful accomplishment you have made and you are an inspiration!
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maybe this will work:take a recent picture of you or take several.Put one on the refrigerator,one in the snack drawer on top of all the bad stuff,one on the snack pantry door and inside the pantry,pretty much every place you have bad food.If that doesn't stop you,everytime you eat junk food,stare at yourself in the mirror…
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great job!I want to get down to 135 and I am about 5'6.On another note,you men are acting like dogs,shame on you!
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I know that if you get chicken and broccoli that the broccoli kind of evens out the fats of the chicken and sauce but portion size is about 1 cup so if you can manage to just eat about 1 cup of white rice and 1 cup of chicken and broccoli you should be ok,I would think if you eat more of the broccoli than the chicken it…