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But... my best is lollygagging. I agree with what you said, though. I wish I liked exercise as much as you, which means, anything more than likes it not at all. I'm hoping to learn to like it...someday...
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Niner, The thing with that high intensity stuff is how injury-prone it makes the average person who doesn't understand proper form. That blonde 'little' diet guru guy who successfully turned lots of fatties into meatheads about 10 years ago (including women - they all started looking like professional bodybuilders under…
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Don't try to fix us. When we start venting about our problems, we want you to LISTEN and murmur sweet things like "I hear you" "It's all gonna work out". Or simply stay mute but look at us intently as if you're hanging on our every word. Women don't want to be fixed, but we really want to be heard. Your attention (without…
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Actually, stupid people frequently think they're smart. They'll usually write things in personal ads like "I'm veary inteligint", which you could put down as simply poor spelling, or too lazy to use spell-check, but I'm inclined to believe they're showing their true colors. I always want to answer "Oh yeah? Intelligent…
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Argh, I just lost my post to you by pressing wrong button. In a nutshell, I'm your doppelganger! Also, I just started a topic in the exercise forum that flies in the face of your trainer's advice. Good luck, and good for you for doing what feels right to you, rather than setting yourself up for failure. Satiety is an…
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I have this problem too, from time to time (which you should interpret to mean as "most of the"). Here are a few things that help me: 1/ Making sure I never get low blood sugar by eating very regularly, and before I'm actually hungry. When I actually hit hunger, I'm usually low blood sugar and it's the body's JOB to get…
