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Hi These numbers are not all that accurate because don't have a scale as of yet but i started a week ago at what i guessed to be 157 which is mostly post baby as my newest addition is 2months old my goal 120. But hear is the thing as a teenager I made myself very sick worrying about a number on the scale so i try not to…
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HI, fear not you will begin to see results. I think the more you have to loose the faster it comes off in the begining. I am not sure what you are doing for excersise but you may need to step up the pace with your cardio you could also try ciruit training i hear that works for many people. I think sometimes it is just a…
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i am had a bad day too I never went over my 1200 i actually still came in under but i ate terrible food! garlic bread, pop ect. but the good news is my body felt terrible after eating it and i was very bloated the next day. I will not allow my self to do that again because i do not like feeling that way.
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Hi I too am a mother of three and i am fighting the battle of loosing the baby fat look forward to sharing some ideas with you
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hi, WEll for the last three weeks i have been walking for about an hour a day pushing both children in the stoller and then I do your basic strength training push-ups sit ups stuff like that. any sudgestions for things to do to shrink my hips are very welcome.
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I joined a few days ago and i have say i think this is terrific. I am a young mother of three with my two babies being 15 months apart. I just started to see some changes in my figure when OOPS i got pregant again i blew up like a beach ball right away. Now that we are done having children i am very anxous to loose the…
