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I just posted one for Black Bean Soup. Mmmm. http://www.myfitnesspal.com/topics/show/1085685-quick-black-bean-soup
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Congrats! You look fabulous, and are really motivating me to keep with it.
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Bump
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Bump- thank you Chelle!
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You quitters are a great inspiration! I've been wanting to quit drinking Diet Coke/Pepsi for a while now, but have been so afraid of the dreaded caffeine headaches. Many of you drank more soda than I currently do, and everyone seems to be saying that the headaches go away after a few days. Now I have no excuse, time to…
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Hi! I also have a grand total of 100 to lose, and could definitely use more friends for motivation and recipe swaps! Feel free to add.
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SW: 235 CW: 209.0 GW: 135 Weigh in Dates: 7/1 - 209.0 7/8 7/15 7/22 7/28 End of Month Total weight lost:
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Love it! I want to print that out and put it on my refrigerator.
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My favorite breakfasts are the Hungry Girl egg mugs. It's like an omelette in the microwave, super easy, low cal, high protein, and very low sugar. I really like the lorraine and denver mugs. http://www.hungry-girl.com/newsletters/raw/1256
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"Your stomach is not a garbage disposal." It's been a struggle for me not to clear my plate, eat a whole restaurant portion, or finish things out of the refrigerator so that they're not "wasted". I've been doing this for years at a higher cost than lost food, so this quote helps me to keep it all in check. I think I found…
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I'm 23 and have an additional 70 pounds to lose. I would love support from any of you!
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I would like to join!
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Great job, you look fantastic!
